• A white box and a single sachet of MIND Silvie dietary supplement, with a few small capsules at the base, on a light gray background.
  • Silvie Mind evening cognition supplement benefits for women 55+
  • How to use guide for Silvie Mind
  • Silvie Mind ingredients overview: omega-3 DHA, EPA, lutein, zeaxanthin, magnesium and zinc
  • Nutritional information table for Silvie Mind
  • A middle-aged woman using Silvie Mind omega-3 softgels and magnesium tablets for cognitive support
  • Silvie supplement open box.
  • A white box and a single sachet of MIND Silvie dietary supplement, with a few small capsules at the base, on a light gray background.
  • Silvie Mind - Supplement for Brain Health, Memory & Focus
  • Silvie Mind evening cognition supplement benefits for women 55+
  • How to use guide for Silvie Mind
  • Silvie Mind ingredients overview: omega-3 DHA, EPA, lutein, zeaxanthin, magnesium and zinc
  • Nutritional information table for Silvie Mind
  • A middle-aged woman using Silvie Mind omega-3 softgels and magnesium tablets for cognitive support
  • Silvie supplement open box.
  • Designed with Doctors & Longevity Experts
  • Based on Peer-Reviewed Studies
  • EU-Made, GMP-Certified Lab

Silvie Mind - Supplement for Brain Health, Memory & Focus

One daily sachet · One month supply · free EU & UK shipping

Your evening routine made simple.

  • One sachet contains 3 softgels and 2 tablets
  • Replace five or more separate supplements
  • 8 active ingredients, every form and dose disclosed
  • 750mg Omega-3 DHA + 500mg EPA, 200mg magnesium bisglycinate, lutein & zeaxanthin, zinc and iodine
  • Precisely dosed, easy to swallow and always fresh. No fishy burps
  • Designed with doctors, based on 50+ peer-reviewed studies
  • EU-made, third-party tested

Feel the difference from Day 1

€44,99 EUR
€44,99 EUR
From €31,49 per month when choosing 3+
Sale Sold Out
New to Silvie? Take 10% off your first orderApplied on top of your supply saving · one order per customer Apply

Choose your supply

That's per day · total

Discount applied automatically at checkout
  • Upgrade your RoutineReplace your existing supplements
  • Built on ScienceDesigned with doctors, backed by peer-reviewed studies
  • Try It, Risk Free30-Day money back & free shipping on every order
  • High Production StandardsEU-made, all batches are third-party tested

Designed for women over 55 who want to stay mentally engaged and active, today and for years to come. Silvie Mind innovates to provide full support for cognition-related mechanisms, as well as support for the heart.

All Silvie orders get free shipping from our European warehouse. Orders are usually shipped out within 1-2 working days, and you should receive the order within 5-7 working days for EU orders.

We also offer a 30-day money back guarantee: if you are unsatisfied with our product, you can take advantage of our guarantee and ship back the product to us to get your return within 30 days of receiving your order. This applies even to opened packages.
€44,99 EUR
€44,99 EUR
From €31,49 per month when choosing 3+
New to Silvie? Take 10% off your first orderApplied on top of your supply saving · one order per customer Apply

Choose your supply

That's per day · total

Discount applied automatically at checkout
  • GMO-Free
  • Gluten-free
  • EU-Made, GMP-Certified Lab
  • Third-Party Tested for quality
Overall score
4.7/5

Based on 11 reviews for this product

Read all the reviews

Learn more about:

Simple by design

Simpler, better value, better science. A real upgrade

Your old routine

Does this look familiar?

Omega-3
Magnesium
Lutein + zeaxanthin
Zinc
Iodine

Total

€60,00 (€2,00 / day)

Ingredient specification: Vary from product to product

Selection logic: Research yourself

Quality control: Vary from product to product

Your upgrade

The Silvie way

Silvie Mind - Supplement for Brain Health, Memory & FocusContains precisely selected ingredients with clinical doses of Omega 3 DHA & EPA, magnesium bisglycinate, lutein, zeaxanthin, zinc and iodine

Total

From €31,49 per month(€1,04 / day)

Ingredient specification: Chosen for evidence, absorption and everyday use

Selection logic: Every choice explained, every ingredient with a purpose

Quality control: EU-made, third-party tested

WHAT IT WAS CREATED FOR

Declining Mental Clarity
Declining Mental Clarity
23studies
After 55
Cognitive speed and recall naturally begin to slow.
Why it happens
With age, blood flow to the brain eases and cells communicate more slowly, dulling recall and mental sharpness.
The experts' recommendations
Omega-3 DHA with Lutein, researched for memory and mental sharpness.
Disrupted Sleep Cycles
Disrupted Sleep Cycles
5studies
After 55
Deep, restorative sleep cycles become rarer.
Why it happens
With age, sleep-promoting hormones decline and the body clock shifts, making deep, restorative sleep harder to reach.
The experts' recommendations
Magnesium bisglycinate, researched for calming the nervous system before sleep.
Heart & Circulatory System
Heart & Circulatory System
8studies
After 55
Arterial elasticity changes, slowing nutrient delivery to the system.
Why it happens
Over time arteries lose elasticity and stiffen, forcing the heart to work harder to maintain healthy circulation.
The experts' recommendations
High-dose Omega-3 EPA and DHA, researched for heart and circulatory health.
Mood & Thyroid Support
Mood & Thyroid Support
11studies
After 55
Declining hormonal activity impacts metabolism and emotional balance.
Why it happens
After menopause, shifting hormones affect thyroid activity and mood, unsettling metabolism and emotional balance.
The experts' recommendations
Iodine and Magnesium, researched for thyroid balance and steadier mood.
Declining Vision
Declining Vision
4studies
After 55
Sharp focus becomes harder to maintain as acuity decreases.
Why it happens
Over time the eyes lose protective macular pigment and circulation drops, making sharp focus harder to maintain.
The experts' recommendations
Lutein and Zeaxanthin, researched for protecting the eyes' macular pigment.

Feel the difference

Woman in her sixties in a dark green dress holding a Silvie Mind sachet near her face
1 Day
Five separate supplements become one evening sachet.
7 DAYS
Start to feel the benefits of more consistent evening support.
30 DAYS
Your new routine now naturally fits into your day.
90 days
Three months of consistent support for normal brain function, vision and heart function.
8 CLINICALLY TESTED INGREDIENTS

8 CLINICALLY TESTED INGREDIENTS

Open any nutrient to see what it does, the form we selected, and why we set the dose where we did.

One of the most extensively studied nutrients for healthy aging. High-dose Omega-3s are globally recommended for women 55+ to maintain the structural integrity of brain neurons and support overall biological balance. We provide DHA as a critical building block for normal brain function and vision, while the EPA/DHA combination contributes to the maintenance of healthy heart function.
A vital mineral for whole-body function, specifically selected for its calming profile. We bond Magnesium to the amino acid Glycine for superior absorption in the maturing gut without digestive upset. This unique pairing supports the nervous system and psychological function for evening relaxation, while providing essential support for normal muscle function and healthy bones.
We use a balanced blend of tocopherols to provide a broader antioxidant shield than standard synthetic Vitamin E. This full-spectrum approach is essential for counteracting the oxidative stress that increases as we age. It specifically protects your cells and the delicate fatty acids in our High-Potency Omega-3, ensuring the formula remains stable and effective for long-term brain health.
Naturally occurring phytonutrients that concentrate in the macula of the eye and the brain’s memory centers. We include this high-purity botanical duo to complement our clinically dosed Zinc and DHA, which actively contribute to the maintenance of normal vision and cognitive function as you age.
A vital mineral for the body, Zinc is highly concentrated in the hippocampus, the brain's center for memory. It contributes directly to normal cognitive function, making it critical for the maturing brain, while also supporting vision, bone health, and protection from oxidative stress. We use the Bisglycinate form for superior bioavailability and easy absorption.
Iodine is the essential raw material for thyroid hormones, which regulate the body’s metabolic rate. As thyroid efficiency can shift after 55, maintaining Iodine is vital for normal thyroid function and energy-yielding metabolism. This provides the "fuel" your body needs to support normal cognitive function and mental clarity. We use Potassium Iodide for its superior stability and reliable delivery to the system.

Why Choose Silvie?

Features
Other Brands
Designed for women 55+
Yes
Rarely
Easy to Use, precise doses
Yes
Rarely
Based on peer-reviewed studies
Yes
Rarely
Transparency on form and dosage
Yes
Rarely
EU-made, third-party tested for purity and heavy metals
Yes
Rarely
A middle-aged woman using Silvie Mind omega-3 softgels and magnesium tablets for cognitive support

Open. Drink. Done.

  1. Open one day sachet. It contains 2 tablets and 3 softgels.
  2. Drink the content with at least 250ml of liquid (water, any type of milk), ideally with a fat-containing meal.

Tips: Designed for afternoon / evening use.

What is Silvie Health?

Silvie Health is a company based in Amsterdam. It originated from discussions with doctors specialized in older adults, in Paris in 2023.

Our three products were launched in May 2026 after a long development phase.

Our focus: keeping women 55+ healthy, today and in the long term.

  • Three products with specific target areas: body, mind and muscles
  • Simplified routines
  • The most researched ingredients
  • Trustworthy manufacturing
Silvie supplement packagings, boxes and protein powder package on a wooden table..

Like you, we are on a journey. We want to make products you will love and we partner with selected customers to constantly improve. You can share any feedback through our contact page.

What customers say

4.7
Based on 11 reviews
5 9
4 1
3 1
2 0
1 0

90%would recommend this product

11 reviews
Patricia W.

Great!

Marieke V.

The product arrived in 3 days. The pills are big

Rita V.

I wanted to compare with what I usually get at H&B. It was actually easy to swallow. No digestion problems, no fishy burps.

Joanna S.

The product is prettier than the pictures.

Gabriela P.

The pills are quite big. I like it otherwise.

Stephanie H.

Good!

Jeanine R.

The box arrived squished. Products inside were fine.

Thomas from Silvie

Hi Jeanine, we're sorry the box had issues during shipping. We have sent you a new one, on us!

Anne L.

I like the sachets, I forget them less. I ordered 2 boxes.

Helen R.

It arrived quite quickly. I've been feeling more rested!

Natalie T.

J'aime beaucoup. J'ai amené les sachets en vacances Grèce, c'est plus pratique que de mettre des bouteilles dans mon sac.

Scientific Resources

About Silvie Health and our scientific approach

Our story and how we create our products

Read about Silvie Health

Healthy Aging Resources

Read articles about our ingredients, the science of aging and more

To Our Knowledge base

Full ingredient database

See the list of ingredients in our products, read about about ingredients we excluded.

See all our ingredients

Science-based Exercise E-Book

Beyond nutrition, Silvie is about health. Our science-based exercise ebook will help you get fit.

Download our E-book

JOIN THE COMMUNITY

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silvie.health
User generated content
248 likes

silvie.health Our first Silvie community event reminded us of something important: Being healthy after 55 is a sum of small yet important things: nutrition, movement, and the people...

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silvie.health
User generated content
128 likes

silvie.health There’s a lot of advice around staying active after 55. Walking more. Eating well. Staying generally “healthy.” These habits matter, but they’re often not enough on their own.

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User generated content
587 likes

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FAQ

Read more about our shipping policies, company and product features.

We currently ship to all EU countries, as well as the UK. Shipping to the US will be available soon, contact us with the contact page to get a date.

Silvie offers a 30-day money-back guarantee. You may return any product within 30 days of delivery, opened or unopened, for a full refund of the product price and standard delivery cost.

To return an open box or if you encountered issues using a Silvie product, please reach out to us, we will do our best to help you.

We create products using both independent peer-reviewed, human-based studies and doctors' opinions. We always focus on the physiology of women over 55 years old. And we stand by our "no compromise" promise: delivering benefits safely and conveniently.

We have filed for a patent that highlights the synergistic benefits of our formulas for women over 55. Read more about our scientific approach here.

Silvie Health is based in Amsterdam, the Netherlands. It was founded in 2025 by Thomas Schwartz-Dreyfus, supported by European and American doctors, researchers and nutrition experts.

Contains FISH and SOY

Designed to complement HRT and GLP-1 treatments.

Important Safety Note:

Contains High-dose Omega-3s.

Contains Iodine.

Consult your doctor before use if taking anticoagulants (such as Warfarin) or if you have a thyroid disorder. In case of adverse reactions, discontinue use and contact us: https://silvie.health/pages/contact

Separate from medication by at least 2 hours.

General Safety:

Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children.

Store in a cool, dry place.

Brain & Cognitive Function

DHA: Contributes to the maintenance of normal brain function. (Beneficial effect is obtained with a daily intake of 250 mg of DHA).

Zinc, Iodine: Contribute to normal cognitive function.

Magnesium, Vitamin C, Thiamine, Niacin, Vitamin B6, Vitamin B12, Folate: Contribute to normal psychological function.

Copper, Iodine, Magnesium: Contribute to normal functioning of the nervous system.

Vision

DHA: Contributes to the maintenance of normal vision.

Zinc, Riboflavin: Contribute to the maintenance of normal vision.

Heart Health

EPA and DHA: Contribute to the normal function of the heart. (Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA).

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