• Silvie Body supplement packaging shown with a large green box and a single sachet on a table, alongside marketing text including 'Designed for Women 55+' and 'Up to 37% Off'. A blurred woman stands in the background, and four feature icons appear along the bottom.
  • A green product box and sachet labeled BODY Silvie on a light gray background, with marketing text about scientific formulation for women 55+, a daily sachet, and benefits for muscles, joints, bones, energy, and skin.
  • A hand holding a small green sachet labeled 'Silvie Body' against a light gray background, with dark green text on the left describing a supplement simplification.
  • A hand pours a green Silvie Body sachet into a clear glass of water, with marketing text on a light gray background.
  • Here’s a rewritten version using your product data: A nutritional information table for Silvie Health’s Silvie Body - Daily Sachet with Multivitamin, Collagen, Creatine & More for Movement Support details the nutrients, their per-sachet amounts, and percentage of Nutrient Reference Values (% NRV). Designed specifically for women aged 55+, it features collagen, creatine, essential vitamins and minerals to aid movement support. Please note: contains fish allergens.
  • An open green Silvie Health box labeled “Silvie Body - Daily Sachet with Multivitamin, Collagen, Creatine & More for Movement Support” contains multiple individual green sachets, with one daily packet displayed upright at the front. The box features white text highlighting benefits and ingredients specially formulated to support movement in women aged 55 and above.
  • Silvie Body supplement packaging shown with a large green box and a single sachet on a table, alongside marketing text including 'Designed for Women 55+' and 'Up to 37% Off'. A blurred woman stands in the background, and four feature icons appear along the bottom.
  • A green product box and sachet labeled BODY Silvie on a light gray background, with marketing text about scientific formulation for women 55+, a daily sachet, and benefits for muscles, joints, bones, energy, and skin.
  • A hand holding a small green sachet labeled 'Silvie Body' against a light gray background, with dark green text on the left describing a supplement simplification.
  • A hand pours a green Silvie Body sachet into a clear glass of water, with marketing text on a light gray background.
  • Here’s a rewritten version using your product data: A nutritional information table for Silvie Health’s Silvie Body - Daily Sachet with Multivitamin, Collagen, Creatine & More for Movement Support details the nutrients, their per-sachet amounts, and percentage of Nutrient Reference Values (% NRV). Designed specifically for women aged 55+, it features collagen, creatine, essential vitamins and minerals to aid movement support. Please note: contains fish allergens.
  • An open green Silvie Health box labeled “Silvie Body - Daily Sachet with Multivitamin, Collagen, Creatine & More for Movement Support” contains multiple individual green sachets, with one daily packet displayed upright at the front. The box features white text highlighting benefits and ingredients specially formulated to support movement in women aged 55 and above.
  • Silvie Body - Multivitamin, Marine Collagen & Creatine
SINCE MAY 2026  •  TRY RISK-FREE  •  UP TO 37% OFF YOUR FIRST ORDER  •  
  • New - Designed for Women 55+

Muscles, bones, joints and energy. Supported in one morning sachet.

Silvie Body: 14 researched nutrients for women 55+, including 3 g creatine and 5 g marine collagen.

  • Replace five or more separate supplements
  • 14 active ingredients selected, every form and dose disclosed
  • Based on academic research and co-designed with doctors
  • Designed, made and tested in the EU

Replaces a cabinet of separate supplements. One glass, one minute, done.

Regular price €44,99 EUR
€44,99 EUR
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Regular price
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“I love it! It replaces everything I was using before and it's actually simple. ”
Marianne V. · All reviews
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Built on science 186 studies assessed, designed with doctors
EU-made & tested Every batch third-party tested
Made for 55+ Forms and doses adapted to your biology

Designed for active women over 55 who want to stay physically engaged, today and for years to come. Silvie Body innovates to support movement-related systems with researched ingredients, doses and forms, combined to deliver systemic benefits.

Yes, Silvie Body can fully replace your multivitamin, collagen and creatine routine. All ingredients, forms and doses are disclosed below.

If you do not already take those nutrients daily, Silvie Body is precisely designed for the daily physical maintenance of women over 55, with researched benefits for muscles, bones, connective tissue, skin elasticity, energy metabolism and physical performance.

You can still choose to add your own extra doses of specific nutrients, such as vitamin D. Consult with your doctor before you do.

Silvie Body, Mind and Body Pro form a complete routine that covers musculoskeletal and cognitive needs.

Silvie products can also complement HRT and GLP-1 treatments.

One box contains 28 daily sachets arranged in two rows of 14. That's one row every 2 weeks, to help you keep track.

Each sachet corresponds to a daily dose and contains a powder that easily dissolves.

Sachets are easy to open by hand and can be carried around everywhere, even when you travel.

Why sachets: because they ensure precise doses and protect against UVs and the impurities that tubs of powder accumulate over time.

Taste profile: light orange flavour (natural). We love it with coffee, tea, smoothies or just a glass of water.

What consumers say: "the powder dissolves in seconds, the flavour is very light, not over-powering, and goes with everything"

Contains FISH (Marine Collagen)

Can be used with HRT and GLP-1 treatments.

Important Safety Note:

Contains Vitamin K2

Contains Creatine

Consult your doctor before use if taking anticoagulants (such as Warfarin) or if you have a kidney disease. In case of adverse reactions, discontinue use and contact us: https://silvie.health/pages/contact

Separate from medication by at least 2 hours.

General Safety:

Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children.

Store in a cool, dry place.

You can return your order within 30 days of receiving it, opened or not, and get a full refund. No questions, no forms to fight with: email us and we take care of it.

All Silvie Health orders ship free from our European warehouse. Orders usually leave within 1–2 working days and arrive within 3–5 working days across the EU and UK, tracked.

30-day money-back guarantee: if you are not satisfied, send the product back within 30 days of receiving your order for a full refund. This applies to opened packages too.

14 bioavailable ingredients in one sachet
186 peer-reviewed studies assessed for this formula
EU-made every batch independently tested
30 days money-back guarantee, opened or not

Why after 55 is different

After 55, your body changes the rules

Menopause speeds up changes across the whole musculoskeletal system at once: bones lose density fastest in the first few years, muscle mass declines as estrogen falls, and most women notice new aches and stiffness. It is one connected shift, not a set of separate problems, and it changes which nutrients, forms and doses make sense.

Silvie Body is designed to support normal muscle function, normal bones and normal energy metabolism after 55, in the forms and doses your body can actually use now.

~2.4% / year of bone mineral density is lost in the first five years after menopause, the fastest decline of a woman's lifeEmaus et al., 16-year prospective study, 2006
~0.6% / year of muscle mass is lost each year after menopause as estrogen fallsRolland et al., 2007
~70% of women experience musculoskeletal symptoms, joint pain, muscle and bone changes, through the menopause transitionWright et al., Climacteric, 2024
~65% pooled prevalence of joint pain in midlife women, among the highest of any menopause symptomMeta-analysis, 482,000 women, 321 studies, 2024

The evidence

The research behind the formula

186studies supporting this formula

42 studies · 13 meta-analyses & reviews · 28 RCTs · 1 cohort

Vitamin D, vitamin K, calcium and manganese contribute to the maintenance of normal bones.

The two long trials behind this used MK-7 at 180 µg a day for three years in 244 postmenopausal women, and vitamin D3 with calcium at 800 IU. Your sachet uses 150 µg MK-7 and 800 IU D3, with 250 mg calcium citrate as a top-up to what you eat.

In your sachet
  • Vitamin D3 800 IU
  • Vitamin K2 MK-7 150 µg
  • Calcium citrate 250 mg
  • Manganese 0.5 mg
Read a sample of our research

33 studies · 9 meta-analyses & reviews · 23 RCTs · 1 cohort

Creatine at 3 g a day enhances the effect of resistance training on muscle strength in adults over 55. Vitamin D and calcium contribute to normal muscle function.

Two meta-analyses of 22 RCTs each, in older adults doing resistance training. The trials pair creatine with strength work, which is exactly how the EU claim is written: add three strength sessions a week and 3 g a day is the dose the evidence supports. Vitamin D3 at 800 IU is the dose used in the muscle-function trials.

In your sachet
  • Creatine monohydrate 3 g
  • Vitamin D3 800 IU
  • Calcium citrate 250 mg
Read a sample of our research

16 studies · 8 meta-analyses & reviews · 7 RCTs · 1 cohort

Vitamin C contributes to normal collagen formation for the normal function of cartilage. Copper and manganese contribute to the maintenance of normal connective tissue.

Cartilage and connective tissue are where joint comfort starts. The 5 g of hydrolysed type I collagen sits inside the 2.5–10 g range used across the joint studies we reviewed, alongside the vitamin C that collagen formation depends on and the copper and manganese that maintain connective tissue.

In your sachet
  • Marine collagen 5 g
  • Vitamin C 250 mg
  • Copper 0.9 mg
  • Manganese 0.5 mg
Read a sample of our research

22 studies · 12 meta-analyses & reviews · 9 RCTs · 1 cohort

Vitamin B12, B6, folate and vitamin C contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Folate at 400 µg is where the dose-response trials in older adults plateau, so that is the dose in your sachet. We use the methylated forms, 5-MTHF and methylcobalamin, which do not depend on enzymes that slow down with age.

In your sachet
  • Vitamin B12 500 µg
  • Vitamin B6 3 mg
  • Folate (5-MTHF) 400 µg
  • Vitamin C 250 mg
Read a sample of our research

25 studies · 8 meta-analyses & reviews · 17 RCTs

Vitamin C contributes to normal collagen formation for the normal function of skin. Copper contributes to normal skin pigmentation.

Skin is built on collagen. The 5 g of hydrolysed type I peptides matches the dose used in the 90-day RCT and sits inside the 2.5–10 g range across 26 RCTs, with vitamin C in the same sachet as the cofactor for normal collagen formation.

In your sachet
  • Marine collagen 5 g
  • Vitamin C 250 mg
  • Copper 0.9 mg
Read a sample of our research
36 benefits recognised by the European Food Safety Authority for this product

Performance & Muscle Health

Creatine: Daily intake of 3g of creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Vitamin D, Calcium: Contribute to normal muscle function.

Bone & Structural Health

Vitamin D, Vitamin K, Calcium, Manganese: Contribute to the maintenance of normal bones.

Vitamin C: Contributes to normal collagen formation for the normal function of bones, cartilage, and skin.

Calcium: Is needed for the maintenance of normal teeth.

Energy & Metabolism

Vitamins B6, B12, C, Thiamine, Riboflavin, Niacin, Pantothenic Acid: Contribute to normal energy-yielding metabolism.

Vitamins B6, B12, C, Folate, Niacin, Riboflavin, Pantothenic Acid: Contribute to the reduction of tiredness and fatigue.

Chromium: Contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.

Immunity & Protection

Vitamins D, C, B6, B12, Folate, Selenium, Copper: Contribute to the normal function of the immune system.

Vitamins C, Riboflavin, Manganese, Selenium, Copper: Contribute to the protection of cells from oxidative stress.

Health claims on this page use wording authorised in the EU and GB. Study links open the original papers.

What to expect

Week by week, what Silvie Body is built to support

Silvie Body works on two clocks: nutrients that support your energy metabolism from day one, and structural support that builds with consistency. Here is what one daily sachet is designed to support, and when.

Start my routine
Week by week, what Silvie Body is built to support

One sachet, one glass, every morning. The B-vitamins in Silvie Body contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Vitamin D, calcium and creatine contribute to normal muscle function. Vitamin C contributes to normal collagen formation for the normal function of cartilage, bones and skin.

Vitamin D, vitamin K, calcium and manganese contribute to the maintenance of normal bones. Creatine at 3 g a day enhances the effect of regular resistance training on muscle strength in adults over 55.

Twelve months of the same disclosed forms and doses, one sachet at a time. Consistency is what compounds.

Individual experiences vary. Consistency is what compounds.

Compare

Why not a regular multivitamin, or buying everything separately?

Feature Silvie BodyTypical multivitaminBuying each separately
Clinically-studied doses (3 g creatine, 5 g marine collagen)Not alwaysIf you research each one
Forms your body absorbs after 55 (citrate, MK-7, methylated B-vitamins)Not alwaysVaries
Designed specifically for women 55+
Every ingredient, form and dose printed on the boxNot alwaysVaries
Daily effort1 sachet1–2 pills5–8 pills & scoops
Every batch independently testedNot alwaysVaries
Made in the EU in GMP-certified facilitiesVariesVaries
30-day money-back guarantee, opened or notVariesVaries

Comparison with typical mainstream multivitamins and single-ingredient supplements sold in the EU and UK. Individual products vary; check their labels.

One minute and you're done.

  1. Open a sachet
  2. Drink
  3. Done

Designed for morning use. Silvie Body can be mixed with Silvie Body Pro.

The nutrients

Origin. Form. Dose.

Open an ingredient to see what it comes from, the exact form used and its daily amount, and why we chose it over the cheaper alternative.

Hydrolysed Marine Collagen5g
Origin
Wild-caught marine sourceFormulated in France
Form
Type I marine collagen peptidesHydrolysed for easier digestion and absorption
Dose
5 gThe amount commonly used in clinical studies
Why this choice: Delivers structural protein to support normal bone and muscle mass. Paired with vitamin C, which supports collagen formation in cartilage and skin.
Micronized Creatine Monohydrate3g
Origin
Controlled synthesisChosen for consistency, purity and precise potency
Form
Micronised creatine monohydrateThe most researched form, made easier to mix
Dose
3 gThe studied amount for strength support after 55
Why this choice: Helps muscles regenerate ATP, their immediate source of energy. This supports the effect of resistance training on muscle strength after 55.
Vitamin D3800 IU (20 µg)
Origin
Natural originHighly purified vitamin source
Form
CholecalciferolThe form naturally produced by the skin
Dose
800 IU (20 µg)A purposeful level for movement support after 55
Why this choice: Helps the body absorb and use calcium, supporting normal blood calcium levels and muscle function. Works with calcium and vitamin K2 as a coordinated bone-support system.
Vitamin K2150 µg
Origin
Controlled synthesisChosen for consistency and precise potency
Form
Menaquinone-7 (MK-7)Selected for its longer activity
Dose
150 µgSet to work alongside vitamin D3
Why this choice: Activates proteins involved in normal bone maintenance. Complements vitamin D3 and calcium within the formula.
Calcium250 mg
Origin
Controlled synthesisChosen for purity and consistency
Form
Calcium citrateSelected for reliable absorption after 55
Dose
250 mgA measured top-up designed to complement food
Why this choice: Provides structural support for bones while enabling normal muscle contraction and nerve signalling. Vitamin D3 supports its absorption and use.
Vitamin C250 mg
Origin
Controlled synthesisChosen for consistency, purity and precise potency
Form
Calcium ascorbateBuffered with calcium to reduce acidity and remain gentler on the stomach
Dose
250 mgA meaningful amount for collagen support
Why this choice: Acts as a cofactor for collagen formation. It helps the body use the marine collagen in the formula to support bones, cartilage and skin.
Vitamins B1, B2, B3, B51.1mg B1, 1.1mg B2, 14mg B3, 5mg B5
Origin
Controlled synthesisChosen for consistency and precise potency
Form
Active formsReady for the body to use
Dose
1.1 mg B1, 1.1 mg B2, 14 mg B3, 5 mg B5Useful levels without megadosing
Why this choice: Work as coenzymes that help convert carbohydrates, fats and protein into energy. Together, they support the energy needs of muscles and the brain.
Vitamin B63 mg
Origin
Controlled synthesisChosen for consistency and precise potency
Form
Pyridoxal-5-phosphateAn active form requiring no conversion
Dose
3 mgMeaningful support without megadosing
Why this choice: Helps produce neurotransmitters and supports protein and glycogen metabolism. Works with folate and B12 to support psychological function and hormonal regulation.
Vitamin B9400 µg
Origin
Controlled synthesisChosen for consistency and precise potency
Form
5-MTHFBypasses the conversion required by folic acid
Dose
400 µgAligned with the clinical evidence reviewed
Why this choice: Supports one-carbon metabolism, including homocysteine processing and blood formation. Works with vitamins B6 and B12 within the formula.
Vitamin B12500 µg
Origin
Controlled synthesisChosen for consistency and precise potency
Form
MethylcobalaminAn active methylated form
Dose
500 µgSet higher to account for reduced absorption with age
Why this choice: Supports red blood cell formation, energy metabolism and the nervous system. Works with vitamin B6 and folate in homocysteine metabolism.
Chromium20 µg
Origin
Controlled synthesisChosen for stability and precise potency
Form
Chromium picolinateA stable, well-absorbed form
Dose
20 µgA measured amount without unnecessary excess
Why this choice: Supports normal macronutrient metabolism and blood glucose regulation. It helps the body process carbohydrates, fats and protein.
Selenium40 µg
Origin
Food-form originNaturally bound within yeast
Form
Selenium yeastSelected for reliable absorption
Dose
40 µgA measured amount without unnecessary excess
Why this choice: Supports thyroid enzymes involved in regulating metabolism. It also supports antioxidant enzymes that protect cells from oxidative stress.
Copper900 µg
Origin
Controlled mineral chelationElemental copper bound to amino acids
Form
Copper bisglycinateSelected for digestion and absorption
Dose
900 µgBalanced against the zinc in the formula
Why this choice: Acts as a cofactor for enzymes involved in connective tissue formation and energy metabolism. Balanced with zinc and manganese within the formula.
Manganese0.5 mg
Origin
Controlled mineral chelationElemental manganese bound to amino acids
Form
Manganese bisglycinateSelected for digestion and absorption
Dose
500 µgA measured amount without unnecessary excess
Why this choice: Supports enzymes involved in connective tissue formation and antioxidant protection. Works alongside copper to support the structural matrix of joints and bones.

Nothing hidden

Every dose disclosed

Most supplements make you guess. Silvie Body prints every ingredient, its exact form and its daily amount, so you (or your doctor) can check it in a minute.

  • No proprietary blends: every amount is printed on the box
  • Active forms: citrate, bisglycinate, MK-7, methylated B-vitamins
  • Filler-free formula with a light, natural orange flavour
  • Allergen transparency: contains fish (marine collagen)
Explore the science behind each nutrient

What customers say

4.8 ★★★★★ ★★★★★ Based on 9 verified reviews

100% would recommend this product

I really like it. I do a lot of sports (gym and yoga) and used to take everything separately. I find the quality better too (dissolves better, no stomach issues)

Christie M. ·

A friend of recommended it, I was curious because I already take creatine and collagen and they don't taste good. The taste is strange at first but better than my previous powders. I think I will buy it again.

Monica A. ·

Thomas from Silvie

Thank you Monica, it means a lot to us.

I had never heard of this brand before so I was worried it was fake. But I'm very surprised, the products look really nice and I've been using it every day for 3 weeks, I can feel a difference

Elizabeth G. ·

Thomas from Silvie

Thank you for the kind words Elizabeth. We're very real :)

Read all reviews

Good quality but a bit expensive

Nathalie C. ·

I love it! It replaces everything I was using before and it's actually simple.

Marianne V. ·

It dissolves very well. The taste is surprising, very faint, almost tasteless. I drink it with a home-made smoothie.

Sophie D. ·

Le site web n'est pas facile a comprendre mais j'ai été surprise par les produits, ils sont top.

Claire T. ·

Thomas from Silvie

Merci Claire. On travaille pour améliorer le site.

The package took almost a week to arrive. The products are nice.

Anne L. ·

Thomas from Silvie

Hi Anne. We apologize for the delay, it's not normal. We have just changed our carrier, we hope it doesn't happen again. We have also sent you a gift card :)

Really good!

Helen R. ·

Why Silvie is different

You take it. We do the rest.

What you do: open, drink, get on with your morning.

What we do: research, formulation and quality control, so you never have to build the routine yourself.

  1. We screen the evidence

    186 studies assessed for this formula alone, with priorities defined specifically for life after 55.

  2. We build the formula

    Ingredient forms selected, meaningful doses set and combinations designed to work together.

  3. We make it easy to take

    Compatibility and digestibility assessed so 14 nutrients fit in one light, dissolvable sachet.

  4. We verify the quality

    Made in the EU in GMP-certified facilities, with every batch independently tested. What's in the box is what we promised.

  • 186 peer-reviewed studies assessed for this formula
  • Every active ingredient, form and dose disclosed
  • EU-made and independently batch tested

Honest fit check

Is Silvie Body right for you?

Made for you if…

  • You're a woman over 55 who wants to stay active and independent
  • You take, or know you should take, several separate supplements
  • You want research-backed forms and doses, not marketing blends
  • You want a routine that takes one minute in the morning
  • You use HRT or a GLP-1 treatment (Silvie Body can be used alongside them)

Check with your doctor first if…

  • You are allergic to fish (contains marine collagen)
  • You take anticoagulants such as warfarin (contains vitamin K2)
  • You have a kidney condition (contains 3 g creatine)
  • You take thyroid medication or bisphosphonates (take them at least 4 hours apart)

Not sure? Ask us before you order. Contact Silvie

An open green Silvie Health box labeled “Silvie Body - Daily Sachet with Multivitamin, Collagen, Creatine & More for Movement Support” contains multiple individual green sachets, with one daily packet displayed upright at the front. The box features white text highlighting benefits and ingredients specially formulated to support movement in women aged 55 and above.

What's in the box

One box contains 28 daily sachets arranged in two rows of 14. That's one row every 2 weeks, to help you keep track.

Each sachet corresponds to a daily dose and contains a powder that easily dissolves.

Sachets are easy to open by hand and can be carried around everywhere, even when you travel.

Why sachets: because they ensure precise doses and protect against UVs and the impurities that tubs of powder accumulate over time.

Taste profile: light orange flavour (natural). We love it with coffee, tea, smoothies or just a glass of water.

What consumers say: "the powder dissolves in seconds, the flavour is very light, not over-powering, and goes with everything"

Who is behind Silvie

Founded in Amsterdam. Built on research. validated by doctors.

Thomas Schwartz-Dreyfus

Thomas Schwartz-Dreyfus

Founder, Silvie Health

"I spent years in sports and social impact before Silvie Health. I saw loved ones getting older but not slowing down. And I also saw the lack of solutions to keep them going, adapted to their biological needs, not made for a 30-years old. So I decided to create one."

The Silvie team combines academic research across thousands of studies and validation with doctors and researchers to solve one question: what are documented solutions to help women 55+ stay strong, sharp, active? Silvie Health is the answer, and every formula is held to that brief.

Thomas

Four standards we hold ourselves to

  • Science firstevery ingredient, dose and timing traced to independent studies, listed on the page
  • Precision dosingexact daily sachets in forms your body absorbs, formulated for gentle digestion
  • Made and tested in the EUGMP-certified facilities, every batch independently tested for purity and content
  • Total transparencythe research behind every ingredient, and what we chose not to include, and why

Frequently asked questions

Everyone starts from a different place, so we describe what the formula is designed to support rather than promise a date. In the first week, most people notice the routine itself: one sachet, one glass, done. The B-vitamins contribute to the reduction of tiredness and fatigue. Support for normal muscle function, normal bones and normal collagen formation works in the background and builds with consistency; that is why our 3-month supply is the best value and the one we recommend to judge the product fairly.

Yes. Creatine is one of the most studied supplement ingredients in adults over 55, and at 3 g per day it carries an authorised EU health claim: it enhances the effect of regular resistance training on muscle strength in adults over the age of 55. We use micronised creatine monohydrate, the most soluble and best-studied form. Drink plenty of water during the day, and if you have a kidney condition, check with your doctor first.

Contains FISH (Marine Collagen)

Can be used with HRT and GLP-1 treatments.

Important Safety Note:

Contains Vitamin K2

Contains Creatine

Consult your doctor before use if taking anticoagulants (such as Warfarin) or if you have a kidney disease. In case of adverse reactions, discontinue use and contact us: https://silvie.health/pages/contact

Separate from medication by at least 2 hours.

General Safety:

Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children.

Store in a cool, dry place.

Silvie Health products are made in the European Union in GMP-certified facilities.

Every batch is tested by an independent laboratory to confirm that the doses are accurate and that the product is free of impurities, including microbes, bacteria, pesticides and heavy metals.

Three reasons. Dose: a sachet is an exact daily amount, no scoop guesswork. Freshness: each sachet protects the powder from light, air and the impurities that open tubs collect over weeks. Simplicity: no handful of capsules to swallow, and easy to take with you when you travel.

Yes, they are designed to work together. Silvie Body is your morning sachet, Silvie Mind is designed for the evening, and Silvie Body Pro (protein) can be taken any time and even mixed with Silvie Body in the same glass. The Silvie 360 bundle includes all three at the best price.

Performance & Muscle Health

Creatine: Daily intake of 3g of creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Vitamin D, Calcium: Contribute to normal muscle function.

Bone & Structural Health

Vitamin D, Vitamin K, Calcium, Manganese: Contribute to the maintenance of normal bones.

Vitamin C: Contributes to normal collagen formation for the normal function of bones, cartilage, and skin.

Calcium: Is needed for the maintenance of normal teeth.

Energy & Metabolism

Vitamins B6, B12, C, Thiamine, Riboflavin, Niacin, Pantothenic Acid: Contribute to normal energy-yielding metabolism.

Vitamins B6, B12, C, Folate, Niacin, Riboflavin, Pantothenic Acid: Contribute to the reduction of tiredness and fatigue.

Chromium: Contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.

Immunity & Protection

Vitamins D, C, B6, B12, Folate, Selenium, Copper: Contribute to the normal function of the immune system.

Vitamins C, Riboflavin, Manganese, Selenium, Copper: Contribute to the protection of cells from oxidative stress.

Silvie Body - Multivitamin, Marine Collagen & Creatine

Risk-free start

Try Silvie Body for 30 days. Love it or your money back.

Give it one month. If it doesn't fit your mornings, send it back for a full refund, opened or not.

  • Up to 37% off your first order
  • Free tracked shipping across the EU & UK
  • 30-day money-back guarantee, opened or not
  • One-time order. No subscription.
Start my routine

Discounts are applied automatically at checkout.

Or build the full routine

Three formulas. Each with a purpose. Designed to work together.

Choose the support you need, at the time that fits your day.

Three Silvie products together for women 55+

The complete routine

Silvie 360: Complete Physical & Cognitive Support, with Pure Protein

€101,49 €144,99
Shop the routine

All Silvie products are designed, made and tested in the EU.