• A green box and matching sachet of BODY Silvie supplement powder, with a small pile of white powder in front, on a light gray background.
  • Benefits of Silvie Body for the joints, muscles and bones of women 55+
  • List of ingredients inside Silvie Body including creatine and marine collagen for women 55+
  • Nutritional information table for a supplement
  • A middle-aged woman pouring supplement powder from Silvie supplement sachet into a glass of water
  • Silvie Body monthly box packaging for women 55+
  • A green box and matching sachet of BODY Silvie supplement powder, with a small pile of white powder in front, on a light gray background.
  • Silvie Body - Supplement For Muscle Bone Joint & Energy
  • Benefits of Silvie Body for the joints, muscles and bones of women 55+
  • List of ingredients inside Silvie Body including creatine and marine collagen for women 55+
  • Nutritional information table for a supplement
  • A middle-aged woman pouring supplement powder from Silvie supplement sachet into a glass of water
  • Silvie Body monthly box packaging for women 55+
  • Designed with Doctors & Longevity Experts
  • Based on Peer-Reviewed Studies
  • EU-Made, GMP-Certified Lab

Silvie Body - Supplement For Muscle Bone Joint & Energy

One daily sachet · One month supply · free EU & UK shipping

Your morning routine made simple.

  • Replace five or more separate supplements
  • 14 active ingredients, every form and dose disclosed
  • 5 g hydrolysed marine collagen + 3 g micronised creatine + multivitamins and minerals
  • Sachets precisely dosed, easy to use and always fresh
  • No artificial sweetener, light natural orange flavour
  • Designed with doctors, based on 130+ peer-reviewed studies
  • EU-made, third-party tested

Feel the difference from Day 1

€44,99 EUR
€44,99 EUR
From €31,49 per month when choosing 3+
Sale Sold Out
New to Silvie? Take 10% off your first orderApplied on top of your supply saving · one order per customer Apply

Choose your supply

That's per day · total

Discount applied automatically at checkout
  • Upgrade your RoutineReplace your existing supplements
  • Built on ScienceDesigned with doctors, backed by peer-reviewed studies
  • Try It, Risk Free30-Day money back & free shipping on every order
  • High Production StandardsEU-made, all batches are third-party tested

Designed for women over 55 who want to keep moving, today and for the years to come. Silvie Body innovates to deliver full support for biomechanics and energy metabolism, as well as support to keep skin, hair and nails strong.

All Silvie orders get free shipping from our European warehouse. Orders are usually shipped out within 1-2 working days, and you should receive the order within 5-7 working days for EU orders.

We also offer a 30-day money back guarantee: if you are unsatisfied with our product, you can take advantage of our guarantee and ship back the product to us to get your return within 30 days of receiving your order. This applies even to opened packages.
€44,99 EUR
€44,99 EUR
From €31,49 per month when choosing 3+
New to Silvie? Take 10% off your first orderApplied on top of your supply saving · one order per customer Apply

Choose your supply

That's per day · total

Discount applied automatically at checkout
  • GMO-Free
  • Gluten-free
  • EU-Made, GMP-Certified Lab
  • Third-Party Tested for quality
Overall score
4.8/5

Based on 8 reviews for this product

Read all the reviews

Learn more about:

Simple by design

Simpler, better value, better science. A real upgrade

Your old routine

Does this look familiar?

Marine collagen
Creatine
Vitamin D3 + K2
Multivitamin
Multimineral

Total

€65,00 (€2,16 / day)

Ingredient specification: Vary from product to product

Selection logic: Research yourself

Quality control: Vary from product to product

Your upgrade

The Silvie way

Silvie Body - Supplement For Muscle Bone Joint & EnergyContains precisely selected ingredients with clinical doses of creatine in micronized form, marine collagen peptides (made in France) paired with vitamin C, calcium paired with vitamin D3 and K2, age-adapted multivitamin and mineral

Total

From €31,49 per month(€1,04 / day)

Ingredient specification: Chosen for evidence, absorption and everyday use

Selection logic: Every choice explained, every ingredient with a purpose

Quality control: EU-made, third-party tested

WHAT IT WAS CREATED FOR

Painful Joints & Movement
Painful Joints & Movement
16studies
After 55
Movement becomes more limited and joints feel uncomfortable.
Why it happens
Over time cartilage thins and joint fluid diminishes, and everyday movement begins to feel stiffer.
The experts' recommendations
Marine collagen with Vitamin C, researched for easing stiffness and supporting cartilage.
Bone Density & Strength
Bone Density & Strength
42studies
After 55
Declining bone density increases fall risks. Loss of muscle strength reduces independence and quality of life.
Why it happens
After menopause, falling oestrogen allows bone breakdown to outpace bone building, gradually reducing skeletal density.
The experts' recommendations
Vitamin D3, Calcium and K2, researched for protecting bone density through menopause.
Muscle Mass Loss
Muscle Mass Loss
33studies
After 55
Muscle mass naturally decreases, impacting physical strength and metabolism.
Why it happens
With age, muscle responds less to dietary protein and activity declines, gradually reducing muscle mass and strength.
The experts' recommendations
Creatine and Vitamin D3, researched for rebuilding strength and muscle mass after 55.
Low energy & Brain Fog
Low energy & Brain Fog
22studies
After 55
Body and brain feel more sluggish.
Why it happens
With age, cells convert nutrients into energy less efficiently, leaving both body and mind more prone to fatigue.
The experts' recommendations
B-vitamins and Chromium, researched for restoring steady daily energy.
Weakened Skin, Nails & Hair
Weakened Skin, Nails & Hair
25studies
After 55
Changes accelerate. Hair, skin and nails become thinner and lose vibrance.
Why it happens
After menopause, natural collagen and moisture production slows, and skin, nails and hair lose structure and resilience.
The experts' recommendations
Marine collagen with Vitamin C, researched for skin elasticity and firmness after menopause.

Feel the difference

Woman over 55 holding a Silvie Body daily powder sachet
1 Day
Five separate supplements become one morning sachet.
7 DAYS
Start to feel the benefits of more consistent daily support.
30 DAYS
Your new routine now naturally fits into your day.
90 days
Three months of consistent support for normal muscle function, bones and collagen formation.
14 CLINICALLY TESTED INGREDIENTS

14 CLINICALLY TESTED INGREDIENTS

Open any nutrient to see what it does, the form we selected, and why we set the dose where we did.

One of the best-studied ingredients for physical performance and in adults 55+. Micronized Creatine Monohydrate is the most soluble and digestible form, perfect for women 55+. It acts by replenishing cellular energy to enhance muscle strength, especially when paired with exercise. It is well-studied, safe, and effective.
Designed to support your body as natural collagen production slows down as we age. We use high-quality Type I peptides to mimic human structure. Paired with Vitamin C, which contributes to normal collagen formation, it provides the building blocks for the healthy function of joints, bones, and skin.
A foundational mineral for women 55+, specifically selected in the Citrate form for superior absorption. Unlike standard calcium, Citrate doesn’t require high stomach acid to break down, which commonly decreases as we age. It provides the essential raw material to maintain normal bone density and fuels the muscle function required for staying active and mobile.
Highly recommended for women 55+ as natural vitamin D synthesis through the skin declines with age. We include D3 as Cholecalciferol to act as a master regulator of mineral balance, facilitating calcium absorption to maintain healthy bones, muscle function, and a resilient immune system.
The essential partner to Vitamin D and Calcium. Vitamin K2 directs calcium into your bones and away from your arteries ensuring skeletal strength while supporting normal blood clotting. Crucial for healthy aging in women over 55. We use the highly bioactive MK-7 form because it remains active in your system for longer than standard versions.
We include Calcium Ascorbate, a non-acidic form that is gentle on the digestive system. Vitamin C is vital for collagen synthesis and acts as a potent antioxidant to protect your cells from oxidative stress. It is essential for maintaining a resilient immune system and skin health as you age.
Featuring B12 (500µg), B6 (3mg), and 5-MTHF Folate (400µg). Specifically formulated with active forms to bypass the absorption hurdles that often arise as our digestive systems mature. While providing a full spectrum of B-vitamins at nutritional doses, we include high-strength B12, B6, and Folate to ensure immediate cellular uptake. This fuels energy metabolism to reduce fatigue while supporting normal brain health and psychological function.
A key mineral for maintaining your skeletal framework. We use a chelated form for maximum absorption in the ageing gut, bypassing common digestive hurdles. It helps with the normal maintenance of bones and the healthy formation of connective tissue, vital for long-term physical longevity.
Essential for supporting the strength of your connective tissues and your immune system. Our chelated form ensures high absorption without the digestive upset common with standard minerals. It helps maintain normal skin pigmentation and supports your body’s natural defences.
Sourced from a natural mineral complex for significantly higher absorption and retention than standard synthetic forms. It provides essential support for thyroid health and the immune system, acting as a cellular shield to protect against the oxidative stress that impacts vitality in women over 55.
Chosen for superior bioavailability as we age, Chromium Picolinate is absorbed significantly better than standard forms. It plays a critical role in maintaining normal blood glucose levels and supporting efficient macronutrient metabolism for consistent vitality.

Why Choose Silvie?

Features
Other Brands
Designed for women 55+
Yes
Rarely
Easy to Use, precise doses
Yes
Rarely
Based on peer-reviewed studies
Yes
Rarely
Transparency on form and dosage
Yes
Rarely
EU-made, third-party tested for purity and heavy metals
Yes
Rarely
A middle-aged woman pouring supplement powder from Silvie supplement sachet into a glass of water

Open. Drink. Done.

  1. Open one daily sachet.
  2. Mix the powder with at least 330ml of liquid (water, any type of milk) or yoghurt, ideally with a fat-containing meal.
  3. Stir well before consuming.

Tips: Designed for morning use, especially around exercising. Ensure you drink plenty of water (2-3l) throughout the day. Can be mixed with Silvie Body Pro.

What is Silvie Health?

Silvie Health is a company based in Amsterdam. It originated from discussions with doctors specialized in older adults, in Paris in 2023.

Our three products were launched in May 2026 after a long development phase.

Our focus: keeping women 55+ healthy, today and in the long term.

  • Three products with specific target areas: body, mind and muscles
  • Simplified routines
  • The most researched ingredients
  • Trustworthy manufacturing
Silvie supplement packagings, boxes and protein powder package on a wooden table..

Like you, we are on a journey. We want to make products you will love and we partner with selected customers to constantly improve. You can share any feedback through our contact page.

What customers say

4.7
Based on 8 reviews
5 6
4 2
3 0
2 0
1 0

100%would recommend this product

8 reviews
Helen R.

Really good!

Anne L.

The package took almost a week to arrive. The products are nice.

Thomas from Silvie

Hi Anne. We apologize for the delay, it's not normal. We have just changed our carrier, we hope it doesn't happen again. We have also sent you a gift card :)

Sophie D.

It dissolves very well. The taste is surprising, very faint, almost tasteless. I drink it with a home-made smoothie.

Marianne V.

I love it! It replaces everything I was using before and it's actually simple.

Nathalie C.

Good quality but a bit expensive

Elizabeth G.

I had never heard of this brand before so I was worried it was fake. But I'm very surprised, the products look really nice and I've been using it every day for 3 weeks, I can feel a difference

Thomas from Silvie

Thank you for the kind words Elizabeth. We're very real :)

Claire T.

Le site web n'est pas facile a comprendre mais j'ai été surprise par les produits, ils sont top.

Thomas from Silvie

Merci Claire. On travaille pour améliorer le site.

Monica A.

A friend of recommended it, I was curious because I already take creatine and collagen and they don't taste good. The taste is strange at first but better than my previous powders. I think I will buy it again.

Thomas from Silvie

Thank you Monica, it means a lot to us.

Scientific Resources

About Silvie Health and our scientific approach

Our story and how we create our products

Read about Silvie Health

Healthy Aging Resources

Read articles about our ingredients, the science of aging and more

To Our Knowledge base

Full ingredient database

See the list of ingredients in our products, read about about ingredients we excluded.

See all our ingredients

Science-based Exercise E-Book

Beyond nutrition, Silvie is about health. Our science-based exercise ebook will help you get fit.

Download our E-book

JOIN THE COMMUNITY

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silvie.health Our first Silvie community event reminded us of something important: Being healthy after 55 is a sum of small yet important things: nutrition, movement, and the people...

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User generated content
128 likes

silvie.health There’s a lot of advice around staying active after 55. Walking more. Eating well. Staying generally “healthy.” These habits matter, but they’re often not enough on their own.

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FAQ

Read more about our shipping policies, company and product features.

We currently ship to all EU countries, as well as the UK. Shipping to the US will be available soon, contact us with the contact page to get a date.

Silvie offers a 30-day money-back guarantee. You may return any product within 30 days of delivery, opened or unopened, for a full refund of the product price and standard delivery cost.

To return an open box or if you encountered issues using a Silvie product, please reach out to us, we will do our best to help you.

We create products using both independent peer-reviewed, human-based studies and doctors' opinions. We always focus on the physiology of women over 55 years old. And we stand by our "no compromise" promise: delivering benefits safely and conveniently.

We have filed for a patent that highlights the synergistic benefits of our formulas for women over 55. Read more about our scientific approach here.

Silvie Health is based in Amsterdam, the Netherlands. It was founded in 2025 by Thomas Schwartz-Dreyfus, supported by European and American doctors, researchers and nutrition experts.

Contains FISH (Marine Collagen)

Designed to complement HRT and GLP-1 treatments.

Important Safety Note:

Contains Vitamin K2

Contains Creatine

Consult your doctor before use if taking anticoagulants (such as Warfarin) or if you have a kidney disease. In case of adverse reactions, discontinue use and contact us: https://silvie.health/pages/contact

Separate from medication by at least 2 hours.

General Safety:

Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children.

Store in a cool, dry place.

Performance & Muscle Health

Creatine: Daily intake of 3g of creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Vitamin D, Calcium, Magnesium: Contribute to normal muscle function.

Protein: Contributes to the growth and maintenance of muscle mass.

Zinc: Contributes to normal protein synthesis.

Bone & Structural Health

Vitamin D, Vitamin K, Calcium, Manganese, Zinc, Magnesium: Contribute to the maintenance of normal bones.

Vitamin C: Contributes to normal collagen formation for the normal function of bones, cartilage, and skin.

Calcium: Is needed for the maintenance of normal teeth.

Energy & Metabolism

Vitamins B6, B12, C, Thiamine, Riboflavin, Niacin, Pantothenic Acid: Contribute to normal energy-yielding metabolism.

Vitamins B6, B12, C, Folate, Niacin, Riboflavin, Pantothenic Acid, Magnesium: Contribute to the reduction of tiredness and fatigue.

Chromium: Contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.

Immunity & Protection

Vitamins D, C, B6, B12, Folate, Zinc, Selenium, Copper: Contribute to the normal function of the immune system.

Vitamins C, E, Riboflavin, Manganese, Selenium, Copper, Zinc: Contribute to the protection of cells from oxidative stress.

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