Take the test, find the best solution

The 60-second Silvie check

Which age range fits you best?

Silvie is designed for women 55+. Your answer helps us personalize your result.

What matters most to you right now?

From the Silvie Protocol
300+independent human studies

Built for women 55+, and no one else.

Silvie isn't a basic supplement brand.

Every formula was developed with doctors and longevity experts, based on 300+ peer-reviewed studies, prioritizing human trials in women and older adults.

  • Designed with doctors and longevity experts
  • Premium bioavailable forms, optimally dosed
  • Made in EU, GMP-certified, independently tested

Anything else you'd like to support?

Select all that apply.

From the Silvie Protocol
3formulas, one daily rhythm

Ingredients that work, safe doses

Every single nutrient, bioavailable form and dose were precisely assessed and selected.

Every combination was designed around optimal impact and absorption.

Even our packaging makes a difference: convenient, anti-UV and guaranteeing purity.

We have removed the guess-work and upgraded your routine.

  • Maximum purity & bioavailability
  • Easy to take, no pill fatigue
  • Full transparency — even the ingredients we excluded

How active are you in a typical week?

Your personal result

Your Silvie regimen

  • 30-day money-back guarantee
  • Free shipping
  • Made in EU, GMP-certified lab
  • Independently tested

While Silvie is designed for women 55+, our products are safe for all healthy adults. Consult your doctor before use if taking anticoagulants, or if you have a thyroid disorder or kidney disease.

What people are saying

Reviews from experts and testers

Frank De Jongh, MD

A new benchmark.

I was closely involved in the development. That's the standard I would want for the people I care about the most.

Annelies de V.

More comfort on the bike

I am 58 and ride my bicycle daily. Lately, it's been harder pedaling against the wind. I have been taking this for a month now. I feel more energized and generally more in shape.

Joan de C.

Restful sleep support

I find the Mind packets very useful for setting a proper biological rhythm. The combination of the Omega-3 DHA and the magnesium bisglycinate helps quieten things down in the evening. I wake up feeling a bit sharper and less stiff in the morning.

Sarah Johnson

Unflavoured protein, finally!

I take protein every day and I really don't like the flavours of what's out there. I love that it's unflavoured but tastes great with yogurt and I digest it without problems.

Fiadh R.

So much easier than my old routine.

I was literally taking a handful of pills every morning and evening. My kitchen counter looked like a pharmacy. The bundle combined basically everything I need into one routine and I can feel the difference.

Karin M.

Helps with the morning sluggishness

At 63, the damp morning weather always makes me sluggish. This hasn't completely changed my life, but I notice that I have a lot more energy and I move more easily.

Imelda B.

Suits my lifestyle perfectly

Simple, quiet, and scientifically sound. I don't like fuss, so a single sachet and a scoop that cover my bone and muscle are exactly what I needed. I feel stronger, my gym mates are impressed.

Sarah R.

It's worth it.

There is no doubt that the bioavailability of the ingredients is premium, you can tell by how light the powder feels. It's not cheap but it's much cheaper than all the things I was taking together before

Emilie M.

One less thing to think about

I was taking dozens of vitamins, minerals, Omega 3... Impossible to keep up. Silvie makes it simpler, better, easier. High quality, no guess-work. and fewer pill containers in my kitchen.

Rita V.

Settles the mind before rest

The evening Mind sachet has become a lovely habit before sleep. The combination of the clean magnesium form and the Omega-3 DHA helps quieten down the mental noise. I wake up without that heavy, foggy feeling in my head or the usual stiffness in my neck.

What is Silvie?

3 Scientifically-designed Formulas that complete each other To keep Moving and Stay Sharp after 55

  • Silvie Body: Joints, Bones, Energy, Skin, Nails & Hair
  • Silvie Body Pro: Muscles
  • Silvie Mind: Cognition, Sleep, Mood, Vision & Heart
Woman over 55 strength training with dumbbells in a gym
A sachet of Silvie Body on a table
Silvie supplement packaging on a wooden table with a glass of water and pills.
A bag of Body Pro on a table

After 55, getting the right supplements matters more than ever.

To move, think, stay fit... You need the right nutrients in the right doses, forms and timings to maximize long-term physical and cognitive stability.

Unknown Longevity Support

Before Silvie: Individual supplements


What you get:
  • Too many pills, powders or gummies
  • Doses don't match women 55+ needs
  • Minimal guidance
  • Timing conflicts
  • Lower purity
  • Often over-dosed
Highest Longevity Support

The Silvie Way: A new solution, Simply better


What to expect:
  • 3 formulas, all your needs covered
  • Designed for the needs of women 55+
  • Only premium, tested nutrients combined in optimal formulas
  • Innovative, easy-to-use formats
  • Effectively, safely dosed
  • Maximum digestibility and purity
  • Maximum benefits, synergies for long-term active longevity (body and mind)
Woman over 55 holding a Silvie Body daily powder sachet Woman over 55 holding a Silvie Body daily powder sachet
From our research database

Why do Women 55+ need (the right) supplements

After menopause, your body goes through considerable change. It needs more nutrients to sustain it self now, and for the next decades.

Scientific Resources

OUR SCIENTIFIC APPROACH

Based on extensive independent scientific research in women over 55.

Healthy Aging Resources

Our full knowledge base to answer all your questions.

Full ingredient database

Learn about the ingredients in our formulas (and those we didn't use).

Exercise Guide

Beyond nutrition: designed for long-term physical and cognitive strength.