More comfort on the bike
I am 58 and ride my bicycle daily. Lately, it's been harder pedaling against the wind. I have been taking this for a month now. I feel more energized and generally more in shape.
Bundle
Strength and Cognition, Solved.
Included in this Bundle:
Silvie Mind supports the biological mechanisms that keep you mentally strong, while Silvie Body Pro supports and maintains muscle, today and for the long-term.
Silvie Mind + Body Pro is a two-part daily regimen grounded in independent research. Together they provide precise, bioavailable dosages of targeted amino acids, Omega-3 (high DHA + EPA), Magnesium Bisglycinate, Lutein + Zeaxanthin, Zinc, Iodine and Vitamin E.
- One Body Pro scoop (25g) in the morning. One Mind sachet (2 tablets and 3 softgels) in the afternoon or evening. No guesswork.
- Silvie standards: premium bioavailable ingredients, highest production and testing standards.
- 100% designed to meet the needs of women 55+.
See the full list here
All Silvie orders get free shipping from our European warehouse. Orders are usually shipped out within 1-2 working days, and you should receive the order within 5-7 working days for EU orders.
We also offer a 30-day money back guarantee: if you are unsatisfied with our product, you can take advantage of our guarantee and ship back the product to us to get your return within 30 days of receiving your order. This applies even to opened packages.
What people are saying
Restful sleep support
I find the Mind packets very useful for setting a proper biological rhythm. The combination of the Omega-3 DHA and the magnesium bisglycinate helps quieten things down in the evening. I wake up feeling a bit sharper and less stiff in the morning.
Unflavoured protein, finally!
I take protein every day and I really don't like the flavours of what's out there. I love that it's unflavoured but tastes great with yogurt and I digest it without problems.
So much easier than my old routine.
I was literally taking a handful of pills every morning and evening. My kitchen counter looked like a pharmacy. The bundle combined basically everything I need into one routine and I can feel the difference.
Helps with the morning sluggishness
At 63, the damp morning weather always makes me sluggish. This hasn't completely changed my life, but I notice that I have a lot more energy and I move more easily.
Suits my lifestyle perfectly
Simple, quiet, and scientifically sound. I don't like fuss, so a single sachet and a scoop that cover my bone and muscle are exactly what I needed. I feel stronger, my gym mates are impressed.
It's worth it.
There is no doubt that the bioavailability of the ingredients is premium, you can tell by how light the powder feels. It's not cheap but it's much cheaper than all the things I was taking together before
One less thing to think about
I was taking dozens of vitamins, minerals, Omega 3... Impossible to keep up. Silvie makes it simpler, better, easier. High quality, no guess-work. and fewer pill containers in my kitchen.
Settles the mind before rest
The evening Mind sachet has become a lovely habit before sleep. The combination of the clean magnesium form and the Omega-3 DHA helps quieten down the mental noise. I wake up without that heavy, foggy feeling in my head or the usual stiffness in my neck.
The Benefits
CLINICALLY TESTED INGREDIENTS
Pure Whey Isolate ( 99.7% active ingredient, 25g per scoop)
High-purity protein source. This premium protein powder is the gold standard for maximum muscle support in women 55+. It comes with minimal fats and carbohydrates compared to standard concentrates. It contributes to the greater protein needs without sacrificing digestive comfort or caloric efficiency.
Complete Amino Acid Profile
Whey Protein Isolate is naturally richer in essential amino acids and BCAAs than plant-based sources. It delivers all the amino acids you need in the optimal ratio and with high bioavailability to efficiently stimulate muscle protein synthesis.
Leucine (2.2g / scoop)
Leucine is the key amino acid required to signal muscle protein building. An adequate leucine serving is necessary for activation, which is provided directly by this high-quality protein source.
Low-Lactose Profile
Contains just 2.3% of Lactose, achieved through Cross-Flow Filtration. This ensures comfort for those who find standard dairy proteins hard to digest, or are sensitive to lactose. It remains the best choice for the aging gut.
High-potency Omega 3 (750mg DHA + 500mg EPA)
One of the most extensively studied nutrients for healthy aging. High-dose Omega-3s are globally recommended for women 55+ to maintain the structural integrity of brain neurons and support overall biological balance. We provide DHA as a critical building block for normal brain function and vision, while the EPA/DHA combination contributes to the maintenance of healthy heart function.
Magnesium Bisglycinate (200mg)
A vital mineral for whole-body function, specifically selected for its calming profile. We bond Magnesium to the amino acid Glycine for superior absorption in the maturing gut without digestive upset. This unique pairing supports the nervous system and psychological function for evening relaxation, while providing essential support for normal muscle function and healthy bones.
Vitamin E (15mg)
We use a balanced blend of tocopherols to provide a broader antioxidant shield than standard synthetic Vitamin E. This full-spectrum approach is essential for counteracting the oxidative stress that increases as we age. It specifically protects your cells and the delicate fatty acids in our High-Potency Omega-3, ensuring the formula remains stable and effective for long-term brain health.
Lutein (10mg) and Zeaxanthin (2mg)
Naturally occurring phytonutrients that concentrate in the macula of the eye and the brain’s memory centers. We include this high-purity botanical duo to complement our clinically dosed Zinc and DHA, which actively contribute to the maintenance of normal vision and cognitive function as you age.
Zinc Bisglycinate (6.5mg)
A vital mineral for the body, Zinc is highly concentrated in the hippocampus, the brain's center for memory. It contributes directly to normal cognitive function, making it critical for the maturing brain, while also supporting vision, bone health, and protection from oxidative stress. We use the Bisglycinate form for superior bioavailability and easy absorption.
Potassium Iodide (100µg)
Iodine is the essential raw material for thyroid hormones, which regulate the body’s metabolic rate. As thyroid efficiency can shift after 55, maintaining Iodine is vital for normal thyroid function and energy-yielding metabolism. This provides the "fuel" your body needs to support normal cognitive function and mental clarity. We use Potassium Iodide for its superior stability and reliable delivery to the system.
How to use them
Read the instructions on how to use each product.
Feel the results in just 7 days.
7 DAYS
More restful sleep and increased feeling of satiety.
30 DAYS
Consistent mental sharpness and more better recovery after movement.
90 days
Enhanced visual contrast and visible changes in muscle tone.
1 year+
The long-term foundation for brain integrity and muscle maintenance: secured.
JOIN THE COMMUNITY
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silvie.health Our first Silvie community event reminded us of something important: Being healthy after 55 is a sum of small yet important things: nutrition, movement, and the people...
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silvie.health There’s a lot of advice around staying active after 55. Walking more. Eating well. Staying generally “healthy.” These habits matter, but they’re often not enough on their own.
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