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Targeted conditions

After menopause, body and mind undergo critical changes that must be addressed.

Heart & Circulatory System

Arterial elasticity changes, slowing nutrient delivery to the system.

Muscle Mass Loss

Muscle mass naturally decreases, impacting physical strength and metabolism.

Weakened Skin, Nails & Hair

Changes accelerate. Hair, skin and nails become thinner and lose vibrance.

Low energy & Brain Fog

Body and brain feel more sluggish.

Painful Joints & Movement

Movement becomes more limited and joints feel uncomfortable.

Bones Density & Strength

Declining bone density increases fracture risks. Loss of muscle strength reduces independence and quality of life.
The Benefits

The Benefits

Designed for the needs of women over 55.

✓✓ Complete Musculoskeletal Support

✓ Energy & Fatigue Reduction
✓ Physical Strength & Muscle Function
✓ Bone Density & Skeletal Health
✓ Joints, Cartilage & Connective Tissue
✓ Immune Defense & Glucose Balance
✓ Skin, Hair & Nail Maintenance

✓ Muscle Protein Synthesis & Maintenance
✓ Skeletal Strength & Bone Matrix
✓ Digestive Comfort & Bioavailability
✓ Metabolic Support & Body Composition

Perfect for you

  • Perfectly dosed

    Designed for the specific needs of women 55+

  • Perfectly safe

    Optimized for safety and efficacy.

  • Perfectly easy

    Built around your life and rhythm. Easy to carry, open and use.

What's inside

What's inside

Micronized Creatine Monohydrate (3g)
One of the best-studied ingredients for physical performance and in adults 55+. Micronized Creatine Monohydrate is the most soluble and digestible form, perfect for women 55+. It acts by replenishing cellular energy to enhance muscle strength, especially when paired with exercise. It is well-studied, safe, and effective.
Vitamin D3 (800IU)
Highly recommended for women 55+ as natural vitamin D synthesis through the skin declines with age. We include D3 as Cholecalciferol to act as a master regulator of mineral balance, facilitating calcium absorption to maintain healthy bones, muscle function, and a resilient immune system.
Vitamin K2 (150µg)
The essential partner to Vitamin D and Calcium. Vitamin K2 directs calcium into your bones and away from your arteries ensuring skeletal strength while supporting normal blood clotting. Crucial for healthy aging in women over 55. We use the highly bioactive MK-7 form because it remains active in your system for longer than standard versions.
Calcium Citrate (250mg)
A foundational mineral for women 55+, specifically selected in the Citrate form for superior absorption. Unlike standard calcium, Citrate doesn’t require high stomach acid to break down, which commonly decreases as we age. It provides the essential raw material to maintain normal bone density and fuels the muscle function required for staying active and mobile.
Hydrolysed Marine Collagen (5g)
Designed to support your body as natural collagen production slows down as we age. We use high-quality Type I peptides to mimic human structure. Paired with Vitamin C, which contributes to normal collagen formation, it provides the building blocks for the healthy function of joints, bones, and skin.
Vitamin C (250mg)
We include Calcium Ascorbate, a non-acidic form that is gentle on the digestive system. Vitamin C is vital for collagen synthesis and acts as a potent antioxidant to protect your cells from oxidative stress. It is essential for maintaining a resilient immune system and skin health as you age.
Methylated B-Complex
Featuring B12 (500µg), B6 (3mg), and 5-MTHF Folate (400µg). Specifically formulated with active forms to bypass the absorption hurdles that often arise as our digestive systems mature. While providing a full spectrum of B-vitamins at nutritional doses, we include high-strength B12, B6, and Folate to ensure immediate cellular uptake. This fuels energy metabolism to reduce fatigue while supporting normal brain health and psychological function.
Manganese Bisglycinate (0.5mg)
A key mineral for maintaining your skeletal framework. We use a chelated form for maximum absorption in the ageing gut, bypassing common digestive hurdles. It helps with the normal maintenance of bones and the healthy formation of connective tissue, vital for long-term physical longevity.
Copper Bisglycinate (0.9mg)
Essential for supporting the strength of your connective tissues and your immune system. Our chelated form ensures high absorption without the digestive upset common with standard minerals. It helps maintain normal skin pigmentation and supports your body’s natural defences.
Selenium (40ug)
Sourced from a natural mineral complex for significantly higher absorption and retention than standard synthetic forms. It provides essential support for thyroid health and the immune system, acting as a cellular shield to protect against the oxidative stress that impacts vitality in women over 55.
Chromium Picolinate (20ug)
Chosen for superior bioavailability as we age, Chromium Picolinate is absorbed significantly better than standard forms. It plays a critical role in maintaining normal blood glucose levels and supporting efficient macronutrient metabolism for consistent vitality.

Why Choose Silvie?

Features
Body + Body Pro
Others
Formulated for Women 55+
Science foundation
Independent, peer-reviewed
1st party, non-human
Purity Levels
> 90%
<60%
High Bio-Availability
Optimal & Safe Dosage

Sourcing & Purity

  • 3rd party tested

    Tested for purity and safety, including heavy metals, bacteria and microbes

  • Highest production standards

    GMP-certified, FDA registered factory

  • Highest Ingredient quality

    Highest-grade nutrient quality and bioavailability

Body + Body Pro

How to use them

Read the instructions on how to use each product.

Mix one sachet daily with minimum 250-350ml water, (vegan) milk yoghurt or shake, ideally with a fat-containing breakfast, morning snack or lunch for optimal absorption.
Ensure you drink plenty of water (2-3L) throughout the day.

Body is designed to be mixed together with Silvie Body Pro for synergistic impact. For maximum benefits, pair with regular resistance training.

Mix one scoop (approx. 20g) daily with minimum 250ml of cold water, your favorite milk, yoghurt or smoothie. Shake, stir, blend or use a "latte wand" until it is dissolved.

Body Pro is designed to be mixed together with Silvie Body for synergistic impact. For maximum benefits, pair with regular resistance training.


Feel the results in just 7 days.

7 DAYS
Feel stronger & energized.
30 DAYS
Feel more energized. Initiate muscle maintenance.
90 days
Feel radiant, inside and out. Reduce muscle aging.
1 year+
Core physical and muscle maintenance: secured

Our scientific approach

How we create unique products.

Built by Experts

Our multi-disciplinary team of experts identifies core health concerns and possible solutions in women 55+. They validate every further step.

Deep Research

Our research team investigates thousands of studies on human aging, especially in women 55+. They only select molecules that fit strict criteria.

Benefits & safety check

We prioritise high-biovailability, bioactive, and gentle nutrient forms that are safe. Our researchers also screen all ingredients for compatibility with common medications.

Dosage check

Dosages are carefully selected for women 55+, high enough for optimal impact, while ensuring safety and avoiding ineffective doses used just for marketing.

Formula Validation

Formulas are designed for long-term benefits, safety and convenience, with ingredients that work together.

High-quality Production

We prototype, validate, and produce in GMP-certified, FDA-registered facilities. Every batch is third-party tested to guarantee safety, purity and quality.

Check out 3rd-party tests

FAQ

Read more about our shipping policies, company and product features.

We currently ship to the EU, UK and US.

You can return an unopened box for free within 14 days after delivery. To return an open box or if you encountered issues using a Silvie product, please reach out to us, we will do our best to help you.

We create products using both independent peer-reviewed, human-based studies and doctors opinions. We always focus on the physiology of women over 55 years old. And we stand by our "no compromise" promise: delivering benefits safely and conveniently.

Silvie is based in Amsterdam, the Netherlands with a global expert team from France, Spain, South Africa, Turkey, the Netherlands...

Based on ingredients: Creatine, Vit D3, K2, Calcium, Vit C, B-Complex, Minerals

Performance & Muscle Health

Creatine: Daily intake of 3g of creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Vitamin D, Calcium, Magnesium: Contribute to normal muscle function.

Protein: Contributes to the growth and maintenance of muscle mass.

Zinc: Contributes to normal protein synthesis.

Bone & Structural Health

Protein, Vitamin D, Vitamin K, Calcium, Manganese, Zinc, Magnesium: Contribute to the maintenance of normal bones.

Vitamin C: Contributes to normal collagen formation for the normal function of bones, cartilage, and skin.

Calcium: Is needed for the maintenance of normal teeth.

Energy & Metabolism

Vitamins B6, B12, C, Thiamine, Riboflavin, Niacin, Pantothenic Acid: Contribute to normal energy-yielding metabolism.

Vitamins B6, B12, C, Folate, Niacin, Riboflavin, Pantothenic Acid, Magnesium: Contribute to the reduction of tiredness and fatigue.

Chromium: Contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.

Immunity & Protection

Vitamins D, C, B6, B12, Folate, Zinc, Selenium, Copper: Contribute to the normal function of the immune system.

Vitamins C, E, Riboflavin, Manganese, Selenium, Copper, Zinc: Contribute to the protection of cells from oxidative stress.

Safety & Critical Warnings

Blood Thinners (Critical): This bundle contains Vitamin K2. If you are taking anticoagulants (blood thinners) such as Warfarin (Coumadin), you must consult your doctor before use, as Vitamin K can interfere with these medications.

Kidney Health: This protocol increases protein and creatine intake. If you have pre-existing chronic kidney disease (CKD) or renal impairment, you must consult your nephrologist before starting this system.

Allergen Warning: Contains Milk (Whey Protein) and Fish (Marine Collagen). Do not use if you have a known allergy to milk or fish.

General Safety:
Medical Consultation: As with any food supplement, consult your physician before use if you have a medical condition.

Lactose Intolerance: While Silvie Protein is ultra-filtered and low in lactose (~2.3%), individuals with severe hypersensitivity should exercise caution.

Dosage: Do not exceed the recommended daily dose.

Storage Instructions:
Store in a cool, dry place away from direct sunlight. Keep out of reach of children.