Understanding Zinc: Its Role in Immune Support and Bone Integrity
Zinc is a critical cofactor for over 300 enzymes. Discover how zinc bisglycinate supports immune function, bone matrix, and cognitive health for women over 55.
Nutrition & Exercises
Blog
Understanding Vitamin E: Supporting Muscle, Bone, and Immune Health
Vitamin E is a family of eight molecules essential for cell protection. Learn how a full-spectrum complex supports muscle retention and immune vitality after 55.
Blog
Understanding Vitamin C: Supporting Collagen and Immune Resilience
Vitamin C is an essential cofactor for collagen synthesis. Learn the benefits of calcium ascorbate for bone density, skin integrity, and immune function.
Blog
Understanding Manganese: Its Role in Bone Matrix and Cellular Health
Manganese helps build the structural matrix for your bones and acts as a key cellular antioxidant. Discover why this mineral is vital for structural integrity after 55.
Blog
Understanding Iodine: Supporting Thyroid and Metabolic Health
Iodine is a required raw material for your thyroid. Learn how this trace mineral supports your metabolism, energy production, and breast tissue health after 55.
Blog
Understanding Copper: Supporting Tissue Structure and Energy
Support your body's structural integrity. Learn how copper helps cross-link collagen fibers and supports the iron metabolism needed for daily energy and vitality.
