Woman over 55 with toned muscles exercising with dumbbells in a room, with a close-up inset of muscle tissue.

Formulated for muscle and strength after 55

After menopause your muscles need a stronger protein signal. Give them one.

Strength that used to be automatic now takes maintenance. After 55 your body gets less out of the same protein, a shift called anabolic resistance, so the muscle you rely on to stay strong and independent gets harder to hold onto. The fix isn't more protein. It's better protein, dosed to actually reach the threshold your muscles need.

Support your strength, risk-free

Based on clinical studies

Every ingredient, form and dose selected with purpose
Designed with doctors

And longevity researchers in Amsterdam
One daily routine

Everything disclosed, nothing hidden

What our customers say

Overall Experience

Overall

4.6/5

Based on 5 reviews for this product

Read the reviews

Sound familiar?

Everyday lifting, carrying and getting up take more out of you than they used to.
You train or stay active, but the strength isn't holding the way it once did.
You know protein matters after 55, but you're not sure you're getting enough of the right kind.
You want to stay strong and independent, and you'd rather protect your muscle now than try to rebuild it later.

Why muscle gets harder to hold after 55

Muscle naturally becomes harder to maintain after menopause. The biology behind it is specific: your muscles grow less responsive to the protein you eat, a shift researchers call anabolic resistance. The same meal that once maintained muscle no longer sends a strong enough signal to keep it.

Two further shifts compound it. Appetite and total protein intake tend to fall with age, at the very moment your requirement per meal is rising. And activity often drops, which removes the other half of the signal muscle depends on.

None of this is failure. It is a supply problem. Your muscles are asking for a stronger protein signal than your diet reliably delivers, which is exactly the kind of gap targeted nutrition is designed to close. The question becomes a precise one: which protein, in which form, at which dose.

Support your strength

Why the right protein, not just more protein

Overcoming anabolic resistance is not about eating more of anything. It is about crossing a threshold: enough high-quality protein, carrying enough leucine, in a form your body can actually absorb.

That is why an ordinary protein powder falls short, and why Body Pro is built the way it is. It uses whey protein isolate at 99.7% purity, the form richest in the essential amino acids muscle maintenance draws on. It carries the leucine that acts as the signal to switch muscle maintenance on. And it is filtered to be low in lactose and low in fat, so it stays gentle on an ageing gut and absorbs fast, without the bulk that makes standard powders hard to take daily.

The dose is built to reach the threshold, not to look good on a label. That is the difference between protein you consume and protein that works.

Support your strength

A research project before it was a product

Silvie, from Silver Life, was created in Amsterdam. Our formulas are designed by a team of doctors and longevity researchers with one specific focus: women after 55. Body Pro did not begin with a formula. It began with a question. What does the post-menopausal body measurably need to keep its strength?

The answer was worked out across more than 200 independent studies, with a deliberate bias toward human trials in older adults and women rather than results borrowed from other groups. The protein was chosen in a specific form for absorption and digestive comfort, and dosed to the evidence. High enough to matter, never higher for the label.

The result is a clean, complete protein with no fillers and no synthetic colours, screened against more than 250 banned substances. Every gram disclosed, every choice justified.

Start with Body Pro

Most supplements are dosed for the average adult. You're not the average adult anymore.

Silvie formulas are built for women after 55, with doses drawn from human trials in older women, not borrowed from studies on animals or 30-year-olds.

Why Silvie is different

One system, not a shelf of supplements

Most routines stack three or four products with unclear doses. Silvie replaces the guesswork with a single formula.

Your old routine

A stack of separate supplements

Typical flavoured protein powderProtein combined with flavourings, sweeteners and texture agents.

Total

£50.00 (£1.66 / day)

Protein formula: Varies from product to product

Quality control: Must assess every brand separately

The Silvie way

One daily formula

Silvie Body Pro - Whey Protein Isolate PowderClinically researched whey isolate delivering 22g of protein per scoop, naturally-rich in amino acids (origin UK). No sweeteners, easy to mix and digest

Total

From £38.49 per month(£1.28 / day)

Protein formula: Whey isolate is 99.7% of the blend

Quality control: Tested for heavy metals and impurities

Silvie products are designed to make your life easier.

A system, not dozens of supplements — everything you need in one daily sachet.
Scientific ingredient selection and precise doses — no vague blends or filler.
Easy to use and easy to stick to — one step, once a day.

Designed for Women 55+

Silvie Body Pro - Whey Protein Isolate Powder

One daily scoop · 30-day supply · free EU & UK shipping

£54.99 GBP

From £38.49 per month when choosing 3+

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Designed with DoctorsExpert-formulated
Built on Research200+ studies support our products
30-Day Money BackRisk-free trial
Free ShippingOn every order

Love it or your money back. 30-day guarantee, opened or unopened, plus free shipping on every order.

Your protein routine, upgraded.

One scoop per day (25g) to meet your daily protein goal
99.7% pure whey isolate, optimal amino-acid profile
Low in fat, lactose and calories
Creamy neutral taste to pair with any drink or yoghurt. No artificial sweetener
Easy to dissolve and digest
Designed with doctors, based on 20+ peer-reviewed studies
EU-made, third-party tested against heavy metals and impurities

What's in the box?

One monthly bag contains 30 daily doses. Scoop is included.

Unflavored, creamy.

£54.99 GBP

From £38.49 per month when choosing 3+

Every nutrient. A specific form, a disclosed dose.

Only researched ingredients, no fairy-dusting. Tap any nutrient to see what it does, the form we selected, and why we set the dose where we did.

Whey Protein Isolate25g 23studies

Protein provides the building blocks for all cellular machinery and muscle maintenance. It contributes to the growth and maintenance of muscle mass and bone. Specifically, the high leucine content of whey protein isolate acts as the "ignition switch" for muscle protein synthesis, helping to overcome the anabolic resistance common in older adults. Whey protein isolate has a complete and favourable amino acid profile, providing all you need in the correct ratios.

Form: Isolate at 99.7% purity, lower in lactose and fat than concentrate.

Why this dose: 25g, enough leucine to overcome age-related anabolic resistance and stimulate muscle repair.

What to expect over time

7 days

Start to feel the benefits of adding protein every day.

30 days

Your new routine now naturally fits into your day.

90 days

Three months of protein supporting the growth and maintenance of muscle mass.

1 year

Maintaining critical muscle mass for lifelong physical independence: secured.

Try it risk-free

Frank De Jongh, MD — Medical advisor

“I was closely involved in the development. That's the standard I would want for the people I care about the most.” Silvie is based in Amsterdam and was made with doctors and longevity researchers. Every formula began as a research question, answered across 200+ independent studies, with a deliberate bias toward human trials in older adults and women.

What customers say

4.6

Based on 5 reviews

5 3

4 2

3 0

2 0

1 0

100%would recommend this product

Amina B.

May 14, 2026

Nice taste

Kerstin L.

May 27, 2026

I digest it better than the one I was using before (ON)

Giulia R.

June 5, 2026

I can tell it's good but it's expensive

Thomas from Silvie

June 8, 2026

Hi Giulia. We are trying to keep the price down but we are using the best isolate powder on the market to ensure there are no impurities or heavy metals.

Yvonne K.

June 18, 2026

The powder mixes very well. I was looking for a flavourless protein for a long time (that doesn't taste like old cheese)

Sofia N.

July 7, 2026

Good but I also want a vegan option

Thomas from Silvie

July 10, 2026

Hi Sofia. We are working on a vegan option too :)

Your questions, answered

Before you decide — the questions we hear most.

What if it doesn't work for me?

Every order is covered by a 30-day money-back guarantee. If it's not right for you, opened or unopened, contact us within 30 days of delivery and we'll refund the product price and standard delivery. One claim per customer. Email us and we'll guide you through it.

Can I take it with my medication, HRT or thyroid treatment?

Silvie Body Pro is a food supplement, not a medicine, and is designed to complement HRT and GLP-1 protocols. If you have a kidney disorder, consult your doctor before use. If you are pregnant, breastfeeding or have a medical condition, speak with your doctor or pharmacist first.

How long until I notice a difference?

Muscle maintenance is built through consistent daily protein plus movement, so this works over weeks, not overnight. Pair it with resistance training to get the full benefit. The 30-day guarantee gives you time to judge it properly.

Who is Silvie Body Pro best for?

Active women over 55 who want to protect muscle, strength and independence, and who want a cleaner, more concentrated protein than most powders offer. The self-check near the top of this page is a good guide to whether it fits where you are right now.

What's inside, and are there allergens?

One scoop is ultra-pure whey protein isolate (99.7%), naturally rich in the leucine that signals muscle maintenance, filtered to be low in lactose (around 2.3%) and low in fat. Every dose is fully disclosed, no fillers, no artificial colours, lightly sweetened with natural stevia. It contains Milk (whey). It is suitable for vegetarian, kosher and halal diets, but not vegan. If you have a known milk allergy, do not use it.

When and how do I take it?

One scoop (about 25g) daily, in the morning, ideally around exercise. Mix into at least 330 ml of water, milk or yoghurt, or straight into your Silvie Body drink, and stir well. New to protein supplements? Start with half a scoop a day for the first week to let your body adjust.

Where do you ship, and how fast?

Free standard shipping across the EU, UK and Switzerland. Orders ship within 1 to 3 business days. Delivery typically takes 2 to 7 business days in the EU and 4 to 10 to the UK, with tracking by email.

Try Silvie Body Pro for 30 days, risk-free.

Every dose disclosed, designed for women after 55. If it's not right for you, we'll refund you — no forms, no fuss.

Start risk-free

Free shipping · 30-day money-back guarantee

Not sure where to start? Take the 2-minute Silvie quiz →