Your old routine
Does this look familiar?
Marine collagen
Creatine
Bone support
B-complex
Omega-3
Magnesium
Eye nutrients
Total
£165.00 (£5.50 / day)
Ingredient forms: Vary from product to product
Formula standard: Must assess every brand separately
Bundle
Silvie Body + Mind
Two daily sachets · 28-day supply · free EU & UK shipping
Two sachets, complete body and mind support after 55.
- Body in the morning for movement & energy, Mind in the evening for clarity & rest
- Replaces multiple supplements in one simple routine
- Precisely dosed, maximum purity & UV-proof sachets
- Premium ingredients, easy to use & digest
- Backed by 200+ studies
- Designed with doctors & longevity experts
Feel the difference from Day 1
Regular price
£99.99 GBP
£99.99 GBP
Sale price
Regular price
Sale price
£84.99
Regular price
£99.99
New to Silvie? Take 10% off your first orderApplied on top of your supply saving · one order per customer
Apply
✓ Welcome offer applied — 10% off, on top of your supply saving
All Silvie orders get free shipping from our European warehouse. Orders are usually shipped out within 1-2 working days, and you should receive the order within 5-7 working days for EU orders.
We also offer a 30-day money back guarantee: if you are unsatisfied with our product, you can take advantage of our guarantee and ship back the product to us to get your return within 30 days of receiving your order. This applies even to opened packages.
Regular price
£99.99 GBP
£99.99 GBP
Sale price
Regular price
Sale price
£84.99
Regular price
£99.99
New to Silvie? Take 10% off your first orderApplied on top of your supply saving · one order per customer
Apply
✓ Welcome offer applied — 10% off, on top of your supply saving
Overall score
4.8/5
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Simple by design
Simpler, better value, better science. A real upgrade
Your upgrade
The Silvie way
Silvie Body + Mind
Total
£84.99
£99.99(£2.83 / day)
Ingredient forms: Forms identified in clinical studies
Formula standard: One evidence-led formula, third-party tested
WHAT IT WAS CREATED FOR
Painful Joints & Movement
16studies
After 55
Movement becomes more limited and joints feel uncomfortable.
Why it happens
Over time cartilage thins and joint fluid diminishes, and everyday movement begins to feel stiffer.
The experts' recommendations
Marine collagen with Vitamin C, researched for easing stiffness and supporting cartilage.
Bone Density & Strength
42studies
After 55
Declining bone density increases fall risks. Loss of muscle strength reduces independence and quality of life.
Why it happens
After menopause, falling oestrogen allows bone breakdown to outpace bone building, gradually reducing skeletal density.
The experts' recommendations
Vitamin D3, Calcium and K2, researched for protecting bone density through menopause.
Muscle Mass Loss
33studies
After 55
Muscle mass naturally decreases, impacting physical strength and metabolism.
Why it happens
With age, muscle responds less to dietary protein and activity declines, gradually reducing muscle mass and strength.
The experts' recommendations
Creatine and Vitamin D3, researched for rebuilding strength and muscle mass after 55.
Low energy & Brain Fog
22studies
After 55
Body and brain feel more sluggish.
Why it happens
With age, cells convert nutrients into energy less efficiently, leaving both body and mind more prone to fatigue.
The experts' recommendations
B-vitamins and Chromium, researched for restoring steady daily energy.
Weakened Skin, Nails & Hair
25studies
After 55
Changes accelerate. Hair, skin and nails become thinner and lose vibrance.
Why it happens
After menopause, natural collagen and moisture production slows, and skin, nails and hair lose structure and resilience.
The experts' recommendations
Marine collagen with Vitamin C, researched for skin elasticity and firmness after menopause.
Declining Mental Clarity
23studies
After 55
Cognitive speed and recall naturally begin to slow.
Why it happens
With age, blood flow to the brain eases and cells communicate more slowly, dulling recall and mental sharpness.
The experts' recommendations
Omega-3 DHA with Lutein, researched for memory and mental sharpness.
Disrupted Sleep Cycles
5studies
After 55
Deep, restorative sleep cycles become rarer.
Why it happens
With age, sleep-promoting hormones decline and the body clock shifts, making deep, restorative sleep harder to reach.
The experts' recommendations
Magnesium bisglycinate, researched for calming the nervous system before sleep.
Heart & Circulatory System
8studies
After 55
Arterial elasticity changes, slowing nutrient delivery to the system.
Why it happens
Over time arteries lose elasticity and stiffen, forcing the heart to work harder to maintain healthy circulation.
The experts' recommendations
High-dose Omega-3 EPA and DHA, researched for heart and circulatory health.
Mood & Thyroid Support
11studies
After 55
Declining hormonal activity impacts metabolism and emotional balance.
Why it happens
After menopause, shifting hormones affect thyroid activity and mood, unsettling metabolism and emotional balance.
The experts' recommendations
Iodine and Magnesium, researched for thyroid balance and steadier mood.
Declining Vision
4studies
After 55
Sharp focus becomes harder to maintain as acuity decreases.
Why it happens
Over time the eyes lose protective macular pigment and circulation drops, making sharp focus harder to maintain.
The experts' recommendations
Lutein and Zeaxanthin, researched for protecting the eyes' macular pigment.
Feel the difference
1 Day
One morning sachet. One evening sachet. Your supplement routine, sorted.
7 DAYS
Start to feel the benefits of more consistent daily support.
30 DAYS
Your new routine now naturally fits into your day.
90 days
Three months of consistent support for normal muscle function, bones, brain function and vision.
CLINICALLY TESTED INGREDIENTS
Open any nutrient to see what it does, the form we selected, and why we set the dose where we did.
One of the best-studied ingredients for physical performance and in adults 55+. Micronized Creatine Monohydrate is the most soluble and digestible form, perfect for women 55+. It acts by replenishing cellular energy to enhance muscle strength, especially when paired with exercise. It is well-studied, safe, and effective.
Designed to support your body as natural collagen production slows down as we age. We use high-quality Type I peptides to mimic human structure. Paired with Vitamin C, which contributes to normal collagen formation, it provides the building blocks for the healthy function of joints, bones, and skin.
A foundational mineral for women 55+, specifically selected in the Citrate form for superior absorption. Unlike standard calcium, Citrate doesn’t require high stomach acid to break down, which commonly decreases as we age. It provides the essential raw material to maintain normal bone density and fuels the muscle function required for staying active and mobile.
Highly recommended for women 55+ as natural vitamin D synthesis through the skin declines with age. We include D3 as Cholecalciferol to act as a master regulator of mineral balance, facilitating calcium absorption to maintain healthy bones, muscle function, and a resilient immune system.
The essential partner to Vitamin D and Calcium. Vitamin K2 directs calcium into your bones and away from your arteries ensuring skeletal strength while supporting normal blood clotting. Crucial for healthy aging in women over 55. We use the highly bioactive MK-7 form because it remains active in your system for longer than standard versions.
We include Calcium Ascorbate, a non-acidic form that is gentle on the digestive system. Vitamin C is vital for collagen synthesis and acts as a potent antioxidant to protect your cells from oxidative stress. It is essential for maintaining a resilient immune system and skin health as you age.
Featuring B12 (500µg), B6 (3mg), and 5-MTHF Folate (400µg). Specifically formulated with active forms to bypass the absorption hurdles that often arise as our digestive systems mature. While providing a full spectrum of B-vitamins at nutritional doses, we include high-strength B12, B6, and Folate to ensure immediate cellular uptake. This fuels energy metabolism to reduce fatigue while supporting normal brain health and psychological function.
A key mineral for maintaining your skeletal framework. We use a chelated form for maximum absorption in the ageing gut, bypassing common digestive hurdles. It helps with the normal maintenance of bones and the healthy formation of connective tissue, vital for long-term physical longevity.
Essential for supporting the strength of your connective tissues and your immune system. Our chelated form ensures high absorption without the digestive upset common with standard minerals. It helps maintain normal skin pigmentation and supports your body’s natural defences.
Sourced from a natural mineral complex for significantly higher absorption and retention than standard synthetic forms. It provides essential support for thyroid health and the immune system, acting as a cellular shield to protect against the oxidative stress that impacts vitality in women over 55.
Chosen for superior bioavailability as we age, Chromium Picolinate is absorbed significantly better than standard forms. It plays a critical role in maintaining normal blood glucose levels and supporting efficient macronutrient metabolism for consistent vitality.
One of the most extensively studied nutrients for healthy aging. High-dose Omega-3s are globally recommended for women 55+ to maintain the structural integrity of brain neurons and support overall biological balance. We provide DHA as a critical building block for normal brain function and vision, while the EPA/DHA combination contributes to the maintenance of healthy heart function.
A vital mineral for whole-body function, specifically selected for its calming profile. We bond Magnesium to the amino acid Glycine for superior absorption in the maturing gut without digestive upset. This unique pairing supports the nervous system and psychological function for evening relaxation, while providing essential support for normal muscle function and healthy bones.
We use a balanced blend of tocopherols to provide a broader antioxidant shield than standard synthetic Vitamin E. This full-spectrum approach is essential for counteracting the oxidative stress that increases as we age. It specifically protects your cells and the delicate fatty acids in our High-Potency Omega-3, ensuring the formula remains stable and effective for long-term brain health.
Naturally occurring phytonutrients that concentrate in the macula of the eye and the brain’s memory centers. We include this high-purity botanical duo to complement our clinically dosed Zinc and DHA, which actively contribute to the maintenance of normal vision and cognitive function as you age.
A vital mineral for the body, Zinc is highly concentrated in the hippocampus, the brain's center for memory. It contributes directly to normal cognitive function, making it critical for the maturing brain, while also supporting vision, bone health, and protection from oxidative stress. We use the Bisglycinate form for superior bioavailability and easy absorption.
Iodine is the essential raw material for thyroid hormones, which regulate the body’s metabolic rate. As thyroid efficiency can shift after 55, maintaining Iodine is vital for normal thyroid function and energy-yielding metabolism. This provides the "fuel" your body needs to support normal cognitive function and mental clarity. We use Potassium Iodide for its superior stability and reliable delivery to the system.
Why Choose Silvie?
Features
Other Brands
Designed for women 55+
Yes
Rarely
Easy to Use, precise doses
Yes
Rarely
Based on peer-reviewed studies
Yes
Rarely
Transparency on form and dosage
Yes
Rarely
EU-made, third-party tested for purity and heavy metals
Yes
Rarely
How to use them
Read the instructions on how to use each product.
What is Silvie Health?
Silvie Health is a company based in Amsterdam. It originated from discussions with doctors specialized in older adults, in Paris in 2023.
Our three products were launched in May 2026 after a long development phase.
Our focus: keeping women 55+ healthy, today and in the long term.
- Three products with specific target areas: body, mind and muscles
- Simplified routines
- The most researched ingredients
- Trustworthy manufacturing
Like you, we are on a journey. We want to make products you will love and we partner with selected customers to constantly improve. You can share any feedback through our contact page.
Scientific Resources
JOIN THE COMMUNITY
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silvie.health Our first Silvie community event reminded us of something important: Being healthy after 55 is a sum of small yet important things: nutrition, movement, and the people...
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silvie.health There’s a lot of advice around staying active after 55. Walking more. Eating well. Staying generally “healthy.” These habits matter, but they’re often not enough on their own.
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