• Bundle of Silvie Mind and Body Pro
  • Bundle of Silvie Mind and Body Pro
TRY RISK-FREE  •  UP TO 37% OFF YOUR FIRST ORDER  •  
  • Designed for Women 55+

Mind + Body Pro

★★★★★ ★★★★★ 4.7

Complete muscle and cognition support after 55.

  • Body Pro in the morning, Mind in the evening for a complete daily rhythm
  • Researched benefits for muscles, bones, clarity, rest, heart & vision
  • Replaces multiple supplements in one simple routine
  • Premium ingredients, easy to use & digest
  • Backed by 200+ studies, precisely dosed
  • Designed with doctors & longevity experts

Simpler from the first dose. Designed to support you for the years ahead.

£99.99 GBP
£99.99 GBP
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Built on Science Formulas backed by studies, validated by doctors
Quality Standards EU-made, all batches are third-party tested

Silvie Mind + Body Pro is designed for women over 55 years old who want complete cognitive and muscular support: preserving muscle mass, maintaining brain function, and protecting normal vision.

Silvie Mind is precisely designed for the daily cognitive maintenance of women over 55 and can fully replace your omega-3, magnesium, zinc and iodine routine. All ingredients, forms and doses are disclosed below.

Silvie Body Pro is precisely designed for the daily muscle maintenance of women over 55 and can fully replace your protein routine. All ingredients, forms and doses are disclosed below.

You can still choose to add extra doses of specific nutrients, such as vitamin D. Consult with your doctor before you do.

Silvie products can also complement HRT and GLP-1 treatments.

One monthly box of Mind (28 daily sachets). Unflavored.

One monthly bag of Body Pro (30 daily doses). Unflavored, creamy.

You can return your order within 30 days, opened or not, and get a full refund

Silvie Health's products are all made in the European Union, in certified facilities.

Products are tested by an independent laboratory to ensure the doses are accurate and the absence of impurities, including microbes, bacteria, pesticides or heavy metals.

All Silvie Health's orders get free shipping from our European warehouse. Orders are usually shipped out within 1-2 working days, and you should receive the order within 3-5 working days for EU and UK orders.

We also offer a 30-day money back guarantee: if you are unsatisfied with our product, you can take advantage of our guarantee and ship back the product to us to get your return within 30 days of receiving your order. This applies even to opened packages.

Learn more about:

System benefits

What it is made for:

We approach health as a system, not isolated functions.

  • Heart & Circulatory System

    Heart & Circulatory System

    High-dose Omega-3 EPA and DHA, researched for heart and circulatory health.

    8 studies behind this

  • Muscle Mass

    Muscle Mass

    25g whey isolate, researched for muscle maintenance and recovery after 55.

    19 studies behind this

  • Sleep

    Sleep

    Magnesium bisglycinate, researched for calming the nervous system before sleep.

    5 studies behind this

  • Mood & Thyroid Support

    Mood & Thyroid Support

    Iodine and Magnesium, researched for thyroid balance and steadier mood.

    11 studies behind this

  • Vision

    Vision

    Lutein and Zeaxanthin, researched for protecting the eyes' macular pigment.

    4 studies behind this

  • Mental Clarity

    Mental Clarity

    Omega-3 DHA with Lutein, researched for memory and mental sharpness.

    23 studies behind this

One minute and you're done.

Silvie Body Pro
  1. Pour a scoop
  2. Drink
  3. Done

Silvie Body Pro can be mixed with Silvie Body.

Silvie Mind
  1. Open a sachet
  2. Drink
  3. Done

Designed for afternoon / evening use.

What customers say

4.7 ★★★★★ ★★★★★ Based on 16 reviews · across the products in this bundle

93% would recommend this product

★★★★★

The product arrived in 3 days. The magnesium pills are on the bigger side, I sometimes cut them in 2.

Marieke V. · · Silvie Mind

★★★★★

Great!

Patricia W. · · Silvie Mind

★★★★★

J'aime beaucoup. J'ai amené les sachets en vacances Grèce, c'est plus pratique que de mettre des bouteilles dans mon sac.

Natalie T. · · Silvie Mind

Read all reviews
★★★★★

Good but I also want a vegan option

Sofia N. · · Silvie Body Pro

Thomas from Silvie

Hi Sofia. We are working on a vegan option too :)

★★★★★

It arrived quite quickly. I've been feeling more rested!

Helen R. · · Silvie Mind

★★★★★

I like the sachets, I forget them less. I ordered 2 boxes.

Anne L. · · Silvie Mind

★★★★★

The product is prettier than the pictures.

Joanna S. · · Silvie Mind

★★★★★

The powder mixes very well. I was looking for a flavourless protein for a long time (that doesn't taste like old cheese)

Yvonne K. · · Silvie Body Pro

★★★★★

The box arrived squished. Products inside were fine.

Jeanine R. · · Silvie Mind

Thomas from Silvie

Hi Jeanine, we're sorry the box had issues during shipping. We have sent you a new one, on us!

★★★★★

Good!

Stephanie H. · · Silvie Mind

★★★★★

I can tell it's good but it's expensive

Giulia R. · · Silvie Body Pro

Thomas from Silvie

Hi Giulia. We are trying to keep the price down but we are using the best isolate powder on the market to ensure there are no impurities or heavy metals.

★★★★★

The pills are quite big. I like it otherwise.

Gabriela P. · · Silvie Mind

★★★★★

I digest it better than the one I was using before (ON)

Kerstin L. · · Silvie Body Pro

★★★★★

I wanted to compare with what I usually get at H&B. It was actually easy to swallow. No digestion problems, no fishy burps.

Rita V. · · Silvie Mind

★★★★★

I really like the daily sachet, I take one with me everywhere I go. The pills are quite large but it was the same with my previous Omega 3.

Joan de C. · · Silvie Mind

★★★★★

Nice taste

Amina B. · · Silvie Body Pro

Why Silvie is different

An easier routine. A new path to healthy ageing.

What you do: take it, forget it, experience the change.

What we do: research, formulation and quality control.

It's not just simpler, it's an upgrade.

  1. We screen the evidence

    Thousands of studies reviewed, with priorities defined specifically for life after 55.

  2. We build the formula

    Ingredient forms selected, meaningful doses set and combinations designed to work together.

  3. We create combinations for systemic benefits

    Assess ingredient compatibility and digestibility to make products as easy to use as possible.

  4. We verify the quality

    Made in the EU in GMP-certified facilities, with every batch independently tested. What's in the box is what we promised.

  • 200+ peer-reviewed studies behind the formulas
  • Every active ingredient, form and dose disclosed
  • EU-made and independently batch tested

Origin. Form. Dose.

Open an ingredient to see what it comes from, the exact form used and its daily amount.

Silvie Body Pro

2 ingredients
Whey Protein Isolate25g
Origin
WheySourced from Great Britain and Ireland
Form
IsolateFull amino acid profile and easily digested
Dose
25gDelivering 22g protein to stimulate daily muscle repair
Why this choice: Provides essential building blocks for muscle maintenance and bone growth.
Amino-Acids2.2g
Origin
WheyAmino acids naturally occurring in optimal ratios
Form
Amino AcidsComplete spectrum with high leucine concentration
Dose
2.2g leucineMeets threshold to activate muscle protein synthesis
Why this choice: Naturally richer in essential amino acids and BCAAs than plant-based sources. Delivers a precise leucine trigger for muscle protein synthesis

Silvie Mind

7 ingredients
Omega-3 DHA750 mg
Origin
Sourced from microalgae and wild-caught anchoviesSoftgel formulated for purity and stability
Form
Natural Triglyceride (TG)Absorbed better than standard ethyl ester forms
Dose
750mgResearch-informed dose for brain and vision support
Why this choice: Actively contributes to the maintenance of normal brain function and vision.
Omega-3 EPA500 mg
Origin
Sourced from wild-caught anchoviesSoftgel formulated for purity and stability
Form
Natural Triglyceride (TG)Absorbed better than standard ethyl ester forms
Dose
500mgResearch-informed dose for cardiovascular support
Why this choice: Works seamlessly with DHA to support normal heart function. Clinical research is exploring EPA's role in cellular signaling and longevity.
Magnesium200 mg
Origin
Controlled mineral chelationElemental magnesium bound to amino acids
Form
Magnesium bisglycinateSelected for digestion and absorption
Dose
200 mgAligned with the clinical evidence reviewed
Why this choice: Acts as a cofactor in reactions involved in energy production and nerve signalling. Works with the B vitamins to support psychological function and reduced tiredness.
View the remaining 4 in Silvie Mind
Lutein & Zeaxanthin10 mg & 2 mg
Origin
Natural plant sourceExtracted from marigold flowers
Form
Marigold extractNatural carotenoids in a precise ratio
Dose
10 mg lutein + 2 mg zeaxanthinThe 5:1 ratio used in major studies
Why this choice: Concentrate in the macula, where they form part of the eye’s natural pigment filter. Emerging research is exploring how this eye-brain system relates to memory and processing.
Vitamin E15 mg
Origin
Natural plant sourceDerived from soybean oil
Form
Mixed tocopherolsA broader spectrum than alpha-tocopherol alone
Dose
15 mgA measured amount for antioxidant support
Why this choice: Protects fatty cell membranes from oxidative stress. It also helps protect the omega-3 fatty acids within the formula.
Zinc6.5 mg
Origin
Controlled mineral chelationElemental zinc bound to amino acids
Form
Zinc bisglycinateGentler and easier to absorb
Dose
6.5 mgA measured amount without unnecessary excess
Why this choice: Acts as a cofactor for enzymes involved in DNA synthesis and vitamin A metabolism. Supports cognitive function and is balanced with copper within the formula.
Iodine100 µg
Origin
Controlled synthesisChosen for stability and precise potency
Form
Potassium iodideA stable form with reliable absorption
Dose
100 µgA measured amount without unnecessary excess
Why this choice: Used by the thyroid to produce hormones that regulate metabolism. Supports normal cognitive function and the nervous system.

Get up to 37% off your first order

Try it now, risk free
Silvie protein powder package, supplement packaging and box on a wooden table.

What's in the box

One bag contains 30 doses of whey isolate powder and comes with a measuring scoop.

The bag is easy to open and seal back to keep the powder fresh.

Taste profile: unflavoured. We love it with smoothies, yoghurt, oats, regular and vegan milks or just water.

What consumers say: "finally a protein powder that's unflavoured. It's creamy, dissolves well, goes with everything and isn't cheesy"

One box contains 28 daily sachets arranged in two rows of 14. That's one row every 2 weeks, to help you keep track.

Each sachet corresponds to a daily dose and contains 3 softgels for Omega 3s and 2 tablets of magnesium bisglycinate and other nutrients.

Sachets are easy to open by hand and can be carried around everywhere, even when you travel.

Taste profile: softgels and tablets are unflavoured and easy to swallow. We love it with herbal teas, yoghurt or water.

Why sachets: because they ensure precise doses and protect against UVs and the impurities that bottles of pills accumulate over time.

What consumers say: "It's so convenient to have everything together. The softgels are nice and squishy. The tablets can be cut in two."

Your daily Silvie routine

Three formulas. Each with a purpose. Designed to work together.

Choose the support you need, at the time that fits your day.

Three Silvie products together for women 55+

The complete routine

Silvie 360: Complete Physical & Cognitive Support, with Pure Protein

£101.49 £144.99
Shop the routine

All Silvie products are designed, made and tested in the EU.

Why Silvie Health

Built specifically for life after 55.

After 55, women need nutrition that's better adapted to their changing biology, and to the musculoskeletal and cognitive health they want to maintain over the long term.*

Silvie approaches those needs as one connected system, not a list of isolated concerns.

Our three complementary products provide clear, considered daily support across body, mind and protein.

Silvie Health was founded in Amsterdam. We work closely with researchers, doctors and longevity experts, and we manufacture and independently test them in Europe.

  • Focused on women 55+
  • Three products with systemic benefits
  • Based in Amsterdam
Silvie supplement packagings, boxes and protein powder package on a wooden table..

*The Lancet: Global, regional, and national trends in the morbidity gap and contributing diseases, injuries, and risk factors, 1990–2023: a systematic analysis for the Global Burden of Disease Study 2023

About Silvie Health

About us, our science and formulas

Science-Based exercise E-book

Our free e-book is designed to support your health journey beyond nutrition.

Download our E-book

Our scientific approach

How Silvie Health moves from research to a finished daily formula.

Read the approach

Our nutrient database

Forms, doses, rationale in our formulas, and the nutrients we chose not to include.

Explore nutrients

Healthy ageing guides

Practical, science-led reading on nutrition, movement and life after 55.

Browse the guides

Frequently asked questions

Contains FISH (Omega-3) and MILK (Whey)

Can be used with HRT and GLP-1 treatments.

Important Safety Note:

Contains High-dose Omega-3s (Mind).

Contains Whey (Body Pro).

Consult your doctor before use if taking anticoagulants (such as Warfarin); if you have a thyroid disorder or a kidney disorder. In case of adverse reactions, discontinue use and contact us: https://silvie.health/pages/contact

Separate each from medication by at least 2 hours.

General Safety:

Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children.

Store in a cool, dry place. Keep Body Pro away from strong odours and direct sunlight.

Brain & Cognitive Function

DHA: Contributes to the maintenance of normal brain function. (Beneficial effect is obtained with a daily intake of 250 mg of DHA).

Zinc, Iodine: Contribute to normal cognitive function.

Magnesium, Vitamin C, Thiamine, Niacin, Vitamin B6, Vitamin B12, Folate: Contribute to normal psychological function.

Copper, Iodine, Magnesium: Contribute to normal functioning of the nervous system.

Vision

DHA: Contributes to the maintenance of normal vision.

Zinc, Riboflavin: Contribute to the maintenance of normal vision.

Heart Health

EPA and DHA: Contribute to the normal function of the heart. (Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA).""

Musculoskeletal Health

Protein: Contributes to the growth and maintenance of muscle mass.

Protein: Contributes to the maintenance of normal bones.